July 2016 Moms

Ideas/Support/Love for Mommas Who Want to Slow Weight Gain

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Re: Ideas/Support/Love for Mommas Who Want to Slow Weight Gain

  • I just ate a ginormous mint shake from Culver's. My husband brought it home and I topped it off with whipped cream. I think my stomach has tripled in size.  :(
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  • lolomommy1lolomommy1 member
    edited March 2016
    Had eggs and sausage for breakfast. A healthy granola bar for snack, a salad for lunch and then...... Blooming onion at outback steakhouse for dinner (with steak and pork chops, too).  :(Totally messed that one up. 
  • I had an entire thing of nachos for lunch and was still hungry :(
    did well at dinner though - made a French vegetable soup which was delicious and super clean.
  • @mnkenned french vegetable soup sounds so good!  Good job to everyone who got some exercise in!  Question- how often do you weigh yourself?  I've been weighing in once a week but get so frustrated and upset at the number that it puts me in a bad mood the rest of the day.  I'm thinking about forgetting the at home scale the rest of the pregnancy and only letting the doctor tell me if something is worrisome with my weight.  That makes me a little nervous though because what if it gets out of control between appointments? 
  • hreed7289 said:
    @mnkenned french vegetable soup sounds so good!  Good job to everyone who got some exercise in!  Question- how often do you weigh yourself?  I've been weighing in once a week but get so frustrated and upset at the number that it puts me in a bad mood the rest of the day.  I'm thinking about forgetting the at home scale the rest of the pregnancy and only letting the doctor tell me if something is worrisome with my weight.  That makes me a little nervous though because what if it gets out of control between appointments? 
    I'm crazy and weigh myself everyday. I do NOT recommend doing this. You will drive yourself crazy! I think once a week is good - try to do it under the same conditions (same clothes or lack thereof, same time of day, after BM, etc., etc.).

    I should take my own advice.
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  • I'm definitely following this thread!  Currently I'm in the recommended weight range, but being overweight to begin with is really making me try and watch it.  I exercised before pregnancy but I'm just so tired all the time and when I finally do get energy I just want to clean my house :/

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  • had my 24 week appt this morning...gained 5lbs in 4weeks. the doctor said that it was "acceptable" or "fine" or some other innocuous word, but my crazy brain thinks that if it really was fine he wouldn't have said anything at all.  

    @hreed7289 i weigh myself almost every day for the first week or so after an appointment, but then i have a couple particularly indulgent days and i get scared to step on the scale again.  

    i am so sleepy and want to nap during DS's nap, but i'm going to make myself do some weight lifting instead. 
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  • Other blogs that have great healthy recipes are Emily Bites and LaaLoosh. I personally would rather eat smaller amounts of real food then a ton of low fat fake sugar food. I find that to be more filling and nutritious. 
    Me (32) & DH (35)
    Married 10.10.10
    DD born 7.25.16 <3
  • @sboston06 I totally agree, that's why I love skinnytaste recipes. It's all real food! My favorite is the baked chicken Parmesan. Mmmmm. I'll have to check out the recipe blogs you mentioned too. Thanks! 
  • Made it on the treadmill for the first time since stomach flu. Wasn't too bad getting back into it.

    I also weigh myself daily, but I expect it to fluctuate. Gives me a better idea of if there is a trend in a certain direction. Once a week and I might catch myself on a bad day and freak out more.
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  • Ahh @Racso12 Culver's?!? You're one of the Sconnies (Wisconsiners) aren't you? Ugh I hate you right now! Love Culver's so much. (DH has family up there so we visit somewhat regularly)
    DD1: Born January 2013
    DD2: Due July 12, 2016
    Two rescue dogs 

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  • I echo everyone who says meal planning is hard. My problem is my 3 year old DD doesn't eat all the same things (we do our best, but there are certain foods she won't touch), and then DH has his own diet thing going that isn't appropriate for me right now. But I should probably get back to prepping some basics for myself, like batches of boiled eggs or prepping my own greek yogurts with fruit for breakfast on the go, rather than buying a breakfast sandwich. 

    I am going to the gym at work today after almost a week off...so there's that.
    DD1: Born January 2013
    DD2: Due July 12, 2016
    Two rescue dogs 

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  • @dolewhipper I will trust any recipes you post that involve pineapple solely because of your username and picture.
  • @dolewhipper  ok that sounds amazing.

    I've been lurking mostly but I'm finding this super helpful. For me it's ALLL the sweets. I've eaten 2 different types of ice cream today. Yesterday I was going to bake cookies and instead just ended up eating the dough (no eggs, but still). I do feel like all my weight gain is in my belly and chest so far but I still worry about it being a healthy rate.
  • I had a rough morning when I stepped on the scale and gained 5 lbs in the last 2 weeks!  Yikes!! 
    I think I'll try some of the tips from the GD diet. 

    Anyone else struggling with a cramping feeling while running?  This keeps happening to me when I get past a mile, so I slow to a walk. It's just frustrating since I was able to run during my last pregnancy. 
  • @lolomommy1 ugh that's my problem. I eat great all day at work and count my calories and then I eat everything I can get my hands on for supper  :(
  • @KJ1416 - thinking about the possibility of running a mile just made me lol. I have to run from one side of my hospital to another when there's a code and I almost died on the last one! I feel like I get winded just talking these days.
  • @KJ1416 YES! I started having issues with running and cramps/RLP/ALL THE PAIN around 20-21 weeks. I bought a support belt and it solved all those issues. I still not infrequently get bladder punched/kicked which makes running scary (haven't wet myself but crossing fingers and knocking on wood I can last another few months before I do), but it was a total necessary for me. I went with the Gabriella Medium Support as it had really great reviews plus stories from local PG running moms, AND it was one of the lowest priced. I think it was a great idea. I would go to their website for a sizing chart, rather than Amazon's though. Also - I wear it upside down (the taller part down towards my butt) while running to minimize chafing, but rightside up for regular non-sports use.

    I did a lot of research, feel free to PM with any questions, etc.

    https://www.amazon.com/gp/product/B000WFY16C?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00

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  • @mandyjulie Yes, I am in WI  :) My husband and I are big fans of the grilled cheese kids meals there...hehe
  • Instead of having an ice cream sandwhich for dessert, I went with vanilla bean Greek yogurt from trader joes. Best decision I've made all week. Seriously, if you haven't tried this yogurt, you don't know what heaven tastes like. 
  • @hreed7289 @DrKariC I added some protein powder this morning and it became my breakfast!

    @Lindsayleigh1989 no to pizza? you have more willpower than I

  • I had a delicious salad with grilled salmon on top last night for dinner with a slice of 100% whole wheat bread.  It was really tasty, plus, I felt good afterwards.  I didnt get that extremely full feeling I get being pregnant.  It was worth it. 

    For dessert I had some frozen cool whip with some blue berries.  
  • I'm going to go back to juicing. It was one of the ways that helped me make sure I was getting a solid amount of fruits and vegetables. 
    Me 28 DH 30
    Married May 16th, 2015
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  • mnkenned said:
    @KJ1416 - thinking about the possibility of running a mile just made me lol. I have to run from one side of my hospital to another when there's a code and I almost died on the last one! I feel like I get winded just talking these days.
    This! I have really bad asthma so I get winded running anyways, but pretty much since the second tri started I have been getting winded over every little thing! I'm glad I am showing now because before when I just looked chubby it was almost embarrassing that I was out of breath from having a conversation. It makes working out interesting....
  • Dammit, I weighed my self this am. I am up 2.5 pounds since the 9. So 2.5 pounds in 7 days. 
    I am 2.5 under my PP weight still. I want to gain, just not a whole bunch every week.
    I need to slow my roll.
    Thank God for Raid.

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  • Thank you @Lindsayleigh1989 and @mnkenned! Running prego is tough!

    @RideNRunMomma
    I have the same belt from my last pregnancy!  I'll have to start using it again. I was a little hesitant since I'm carrying lower and didn't want to squish the baby.
  • So I have been trying to slow down my weight gain. Everything had been going well in the past 2 weeks (eating more carefully slowed weight gain)...I weighed myself yesterday, and all was well...Stepped on the scale this morning and gained 2.5lbs in 24hrs?!?!? Normally I wouldn't worry about it as I know this could fluctuate, but I have my doctors appointment today. . . Yay! :neutral: 
  • @dolewhipper bahahahaa...yup, that's what I am thinking. Praying 2.5lbs disappears by 2pm!
  • How strict is everyone's dr office when you get weighed in? Mine never has me take off my shoes or coat. So in December I was in my winter coat and boots but now when I go I'm in either a light jacket or no jacket and shoes like Toms. According to their notes I've gained 9lbs but according to my home scale it's more like 14-16. That's a big difference! 
  • I always take off my coat and shoes. I don't think my doctors office is very strict on it, I just personally don't want to see a bigger number on the scale because of clothing if I don't have to.
  • @DrKariC How do you feel about the quality of the old navy active wear? I was on the fence on ordering some. Also, did you order your regular pre-maternity size?
  • @kellz14 I recently ordered some of the maternity compression capris from Old Navy.  The quality is good but  I do seem to get hotter because of the panel over the stomach. The pants major bonus though- no camel toe with the pants. With my regular workout pants this has been happening even though they other places. The panel is also nice if you want to wear an exercise support band because then you don't have to have it directly on your skin.
  • @hreed7289 You read my mind. That's exactly what I was concerned about - camel toe! bahaha. So that is good to know!! Thanks!!

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