The purpose of this thread is for those who have been diagnosed to check in, provide updates in their journey, tips/tricks, and receive support. There are other threads to discuss the test itself, so this is not the place for that. Those who have not been diagnosed are welcome to read and comment, especially if it's in support of your fellow Bumpie, but this is not the place to discuss sugary treats, etc. Thanks for the support!
Re: Gestational Diabetics Check-In
We can totally do this!
For tracking, myfitnesspal sounds like a great idea. I actually use a small notebook that I keep in my purse and write down the carbs in each meal and snack, my glucose readings after meals, and then total carbs for the day. Each appointment, my nurse looks at the book to see how things are going and how different foods are affecting me. So far, so good. Testing (finger prick) after meals isn't as bad as I thought it would be either. It's a habit now and just part of my day. I still get some cravings for things that are sugary or carb-y, but I find ways to make them work - e.g., buy little ice cream cups so I can't eat a whole carton; make sugar free jello pudding. My nurse okays a few splurges (like my birthday dinner) and I use those to make sure I'm able to curb any big craving.
My doctor warned me early on that I would likely need insulin shots, and to be ready for this. It was scary at first, but I realize that the doctors know what is best and if they decide that I need that, I can do it for baby! So far, my numbers are normal just controlling with diet/exercise so no insulin needed yet. We'll see what happens in the next few months. Baby is also measuring on time in terms of size, so my doctor is very happy with how things are going.
In addition to the endocrinologist, I had to see a perinatologist, but she says everything looks great. Not sure when/if I need to see her again. If I understood correctly, it will just depend on how things look as we move forward.
@June2016BabyW I have never been very good at counting/dieting either, but knowing that this counting could impact outcomes for our baby has actually made it really easy.
GD sounds and feels very daunting at the beginning, but I know that we all can do this! Sorry for the novel! You've got this ladies!!!
I likely will lose some weight now that I am not randomly binge eating. Will it be OK to lose weight in the end of the second trimester and in to the 3rd TRI? Definitely something I will ask doctor on Tuesday but I know that with watching what I am eating now, even sticking to a higher calorie count I am going to not be eating near as much food as I had been. Weekends are my worse and I can typically gain 4lbs over the weekend and then lose it again throughout the week. This pregnancy I am up 26lbs right now (only because I've lost 3lbs in the last couple of days). Any thoughts on stalling weight gain as we watch our carbs?
I'm curious to know also, since I'm actually still down 10 pounds from my pre-pregnancy weight. It's my dream to keep under where I was, since I dropped 25 pounds total, but I realize it's more about what's healthy and not a number.
I hope everyone is finding food that they like!
The doctor I work with brought Wendy's lunch in for a meeting and tried to get me to eat chicken nuggets and French fries. I said "damnit doctor, im diabetic!" And he said " so am I" and then ate it all.
I do have to say that as of now I am not having my normal afternoon crash. This diet was totally something I needed to do anyway!
I have candy in my office and have been eyeing the bowl of Reese's peanut butter cups in egg form all day. I work with people with addictions and they are making fun of me saying now I know how they feel.
@alylove11 my fasting level should be under 95, 1 hour under 130, 2 hour under 120, and an average of under 110 for the week.
My dietician said that my morning reading should be less than 95, less than 120 after breakfast and I think less than 95 the rest of the day, including after lunch and dinner. So far all my readings have been good, but I'm also terrified to deviate from my eating plans so... Welcome to Salad Life, I guess? I bought a bag of jelly beans right before I got the diagnoses ;.; I'm too scared to eat even one. I'm still wrestling with the "What could I have done differently??" guilt.
I literally had a dream last night that I went out for lunch, bought Taco Bell for myself and my hubs, then he didn't want it, so I was like "WHAT DO I DO WITH ALL THIS FOOD I CAN'T EAT." Then for some reason it was randomly my birthday (which isn't until August) and everyone wouldn't stop trying to feed me cake.
So uh. Yeah. Apparently I am even stressing about this in my sleep.
You other gals that are tracking on apps, how are you dealing?
On the up side, my husband has been incredibly amazing and supportive. He made me breakfast yesterday and today and packed me a lunch. Which also makes me feel guilty because I've been such a slug around the house for the last 6 months. He is seriously doing like triple Spousing duty and I'm like... going to bed at 8:00, good luck with the laundry I loaded and didn't finish -.-.
So far my eats are looking like:
Breakfast: 1 scrambled egg and peanut butter toast, Coffee with cream
Snack: 3 graham crackers
Lunch: Chicken salad wrap on a low carb wrap, baby carrots, fruit cup
Snack: whole wheat Peanut butter crackers
Dinner: Some kind of lean protein (chicken and salmon so far) some kind of green non-starchy veggie (lots of broccoli) and a small amount of rice or a bowl of salad with fruit and chicken.
Yesterday for lunch I did go out with a friend and had a salad at McAllister's Deli, but I looked up the nutrition facts online beforehand to count carbs. I wish you could adjust myfitnesspal to reflect pregnant nutritional values and pregnant with GB nutritional values
Couple of questions for the group:
1) any one else passing all the after meal tests but failing the first morning test? I am going in this afternoonto the GD clinic to be assessed to see if i need insulin in the mornings.
2) anyone eating sugar free ice creams/ foods?
3) anyone have previous experience with GD and can share if they ended up with preeclampsia, preterm labor or csection too? I know it increases the risks for the those (or at least there seems to be a correlation there) and was really hoping to avoid bedrest or csection. Just interested in hearing others experiences. Hoping to keep these twins in as long as possible but i know with GD its likely i may go earlier.
Thanks again for starting this thread! Really nice to have this support and know we're not alone.
2) I am staying away, because of the artificial sweeteners.
3) this is my first pregnancy and first time dealing with anything diabetes.
Im so glad you like this thread!!!
I'm struggling most with meal planning. I don't usually like to plan out meals because I get frustrated if it is time to eat and not what I'm hungry for. Last night I got home from work and ate two breakfast burritos, which fit in my carb count, but when I took my test two hours later I was at 122 instead of under the 120 they want to see me at. Ridiculously bummed about that but learned I can't have two burritos and then go sit on the couch for two hours. I also have a little trouble checking my levels at exact intervals (on the hour) because of my work. I can't just stop in the middle of a session with a client and check my blood sugar. I'm not sure how much of a difference 10-20 minutes makes on levels. For some reason I keep wanting to be so rigid about this and follow every exact rule. Maybe just until I can get a hang of it.
I LOVE myfitnesspal for helping me track things and it has made eating out a little easier. (Had McDonalds salad for lunch).
I'm also sort of glad for the diagnosis because it is forcing me to eat healthier things like salads and veggies and eat more frequently (I was skipping meals and then binge eating at night) and I know my baby needs all the good stuff. So for my stubborn head, it is apparently the kick in the ass I needed to do things right.
*hunger games salute*
I feel you. I walked out of a meeting today to go check my after lunch blood sugar and I felt like EVERY EYEBALL IN THE ROOM was right on top of me. "Don't mind me, just sneaking back to my desk... for no reason..." I'm just hoping that everyone is going to assume that I'm just pregnant and ducking out of meetings to pee.
I feel you on the meal planning. DH is saving my life with breakfast and lunch, but I'm on the hook for dinner. Tonight I made a boneless skinless chicken breast with a slice of avacado, tomato and swiss cheese baked on it, a quarter cup of brown rice and roasted broccoli.
Missed my calorie goal today (was about 400 calories under) but rocked my carb, protein, fat, and fiber goals!
ETA all of the above is while on twice daily insulin too