I just got back from a pelvic floor assessment. And it was great! She talked me through getting out of bed to protect my core, going to the bathroom and lifting. My hips have always been a little weak, which is still the case and causing pelvic tightness. She said to not do kegles and instead to do reverse kegels, as well as some other exercises and advice on proper standing. It was really eye opening and helpful! I highly recommend it.
Had my 15 week appointment today and the baby’s HR was 150. I found out my NIPT test failed because it got too cold due to the weather. So not so good news today, I was hoping for results. Now I have to go back and have the testing redone.
@the_most_happy@dancingnarwhal the thought crossed my mind to ask but I didn’t. I will when they call back to confirm my next appointment date. So frustrating, I hope it’s tomorrow when she calls but it didn’t seem like it so it might be by next week to co firm my next appointment.
I had my nearly 18 week appointment yesterday. Everything looked good. HB was 144-150. My anatomy scan will be with an MFM office, and should be in 2 weeks (they'll call Monday to schedule).
Re: February Appointments