So apparently, both apples and bananas make DD pretty constipated. We spent most of last week on a diet of prunes, pears, and apple juice to try to help her out. Since she likes both, I don't want to eliminate them entirely, but should I for the time being? Should I just alternate them with a fruit like prunes (ie if I give her bananas today, give her prunes tomorrow?) Ideas?
Re: Solids and constipation
You could alternate, or maybe blend them? I blend apples & pears figuring they'll cancel each other out!
I give bananas, apples & rice cereal all in moderation since they are binding foods.
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