How long should I cook this?

mrsfrenchy · October 2008

I just cut up about a pound of beef and its marinating in teriaki sauce in the fridge. How should I cook it later?

I can bake it, but I don't know for how long and at what temperature.

I also have to stir fry some bell peppers for dinner so I could do all that together.

The steak isn't very thick (it was a tenderized sirloin) and it's cut into 1.5 inch strips.

Any advice?

MattsWifey<3 · October 2008

Meat - just a few mins in a frying pan on medium heat.

Peppers - once the meat has cooked for about 2 mins push it over to one side of the pan. Add peppers. Cook peppers for 2 mins or so on the other side. Mix together and cook for 2 more mins.

MsKellDel · October 2008

i would just sautee it all together in a pan... do the veggies first then add the beef last since it will cook faster. serve with rice and invite me for dinner

Amrice78 · October 2008

stir fry it with the bell peppers, since the meat is cut thin, it will cook quickly and then I'd serve it over rice

if you have a non-stick pan, you don't really need a lot of fat to cook it in so it's a pretty healthy option as well.

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