How long should I cook this?

mrsfrenchy

I just cut up about a pound of beef and its marinating in teriaki sauce in the fridge.  How should I cook it later?

I can bake it, but I don't know for how long and at what temperature.

I also have to stir fry some bell peppers for dinner so I could do all that together.

The steak isn't very thick (it was a tenderized sirloin) and it's cut into 1.5 inch strips.

Any advice?

MattsWifey<3

Meat - just a few mins in a frying pan on medium heat.

Peppers - once the meat has cooked for about 2 mins push it over to one side of the pan. Add peppers. Cook peppers for 2 mins or so on the other side. Mix together and cook for 2 more mins.

MsKellDel

i would just sautee it all together in a pan... do the veggies first then add the beef last since it will cook faster. serve with rice and invite me for dinner

Amrice78

stir fry it with the bell peppers, since the meat is cut thin, it will cook quickly and then I'd serve it over rice

if you have a non-stick pan, you don't really need a lot of fat to cook it in so it's a pretty healthy option as well.