prenatal yoga — The Bump
Connecticut Babies

prenatal yoga

just wanted to update that i went to prenatal yoga in manchester (lotus yoga) on monday night and it was great! the ladies were great and so was the instructor!  i would recommend it to anyone.

Re: prenatal yoga

  • That's great!

    I took a prenatal yoga class with my first pregnancy and loved it.  I plan on signing up again this time around, it was so beneficial when it came time to labor and stay focused.

  • I've been wondering about them!  I live in Vernon and have considered going there.  Now, I've never done yoga before but I've also never been pregnant before so I'm thinking of giving it a try!

    Do you need previous yoga experience to really enjoy and get the most out of the class? 

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  • i don't have any previous yoga experience, it is really a lot of stretching and breathing which is what you need.  its on main street in manchester, it wouldn't be that far for you.  they have a website, i think its just  its really good. you should give it a try.
  • Ooh, I'm so glad to hear a good report for Lotus's prenatal class!  I work most weeknights, so I can't get to their Monday class, or Samadhi's Thursday class, but Lotus's Saturday class has been on my list to try.  Maybe I'll see some of you there! 
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