Morning ladies! How did we do this week? Take some time to share about your progress. Did you accomplish your weekly goal? What challenges did you face? Any specific goals you have for this coming week? Don't forget to share about something yummy and healthy you ate!
I did accomplish my goal of exercising three times last week. I didn't get to go on walks because od the weather So instead, I dusted off some of my workout DVDs. I did a 20 minute workout twice and half of the 40 minute strength training video. My main challenges this week were 1) I'm still struggling to eat well. I will do good for breakfast and lunch but then afternoon/dinner time rolls around and I'm starving! So I'll eat chips before dinner and some ice cream after. 2) My LO wasn't feeling too hot this week. The past two days, I haven't been able to put her down for more than 5-10 minutes. I could've done something active after H got home, but I just didn't feel like it.
This week, my goals are to do things to address the challenges I just mentioned. I plan on buying healthier snacking options at the grocery store and carving out time each day to exercise (as long as LO allows
My healthy meal this week has been breakfast! See photo above. 1 serving steel cut oats, 1 banana, 1 dollop of peanut butter and a sprinkle of cinnamon! Yum! And it keeps me full til lunch!
This weeks challenge: snap a pic of your favorite workout equipment this week: favorite sneakers, machine at the gym, or even your fave dvd. I can't wait to hear from you!