I have clinical anxiety for which I take medication.
Exercise has always helped keep my demons at bay. With pregnancy, I was nervous that I wouldn’t be able to handle the changes or be strong enough.… (View Post)
I've been hitting my 10000 step target all week! This morning I felt like sleeping but dragged my butt to the gym and felt sooo much better after an hour long light jog! 13 weeks and I'm really proud… (View Post)