I'm in a different timezone to most so I only get to the threads late and then don't have much to add. If I remember I try post on HDBD cause cute kids :) (View Post)
Lurker popping in :-) I used to run track in high school and one of assistant coaches suggested the following when I had shin splints - when relaxing or sitting at a desk, pull your toes upwards so t… (View Post)