I fought nausea really hard all weekend and the beginning of the week, so no workouts for me. Getting out and walking helped a little, but it was not a good week. That said, I do think I may have turned a corner. Yesterday and today have been a lot more bearable. I may try to get a short, easy workout in this weekend.
I slacked big time this week! I went to one HIIT class followed by a 15 min arms class on Tuesday. Work has been a bit crazy this week so I ended up having to skip the rest of the classes I had planned on going to. Hoping to get more workouts in this coming week....
Re: Fit Friday 9/27
BUT! I did hit my goal of working out every other day this week. Totaling about 2.5hrs of Purebarre. I also walked and stretched.
I think next week’s goal will be to keep the every other day as well as trying to do a lap swim at least once.
@aresee Don’t worry, the energy will come and you will def be able to do more workouts.
@sanpelligrino Good job! And that’s a great goal.