A place to check-in about your healthy habits-eating, exercise, mindfulness etc. Please share your tips, recipes, weight loss or whatever else regarding your healthy habits.
TTC history in spoiler
Me: 31 Him: 37 Married: Oct 2015 Baby G born June 2017 TTC#2: July 2018 BFP #2: 2/6/19 MC 3/14/19 BFP#3 from IUI #2: 6/30/20 EDD 3/9/21
I need my eating to fall in line with my work outs. I’m great at working out. I’m terrible at portion control. So I’m trying to focus on the kinds of foods I’m eating. Trying my best to stick whole, real foods.
I haven't had any caffeine in about a week. I have gone back and forth for years with no caffeine and then I start up again and have zero control. I only had headaches for the first 2-3 days and now nothing since then. I've gained 10 lbs since June, so I need to get my eating under control.
@modoodles Oh, man, I bear you on getting your eating under control. I’m like a broken record. And then wonder how I’ve gained 15 lbs since May as I’m eating a cupcake.
Dh has been on a health kick this summer and lost a ton of weight. Ive been watching my eating all summer and gain 2lbs. I was bad about snacking at night. So I cut out snacking after 7pm.
@modoodles i stopped buying candy because it would be eaten in a day.
Re: September Healthy Check-In
@modoodles i stopped buying candy because it would be eaten in a day.