Like many aspects of our health, fertility is improved by adopting a healthy lifestyle. Maintaining an ideal weight, a diet rich in antioxidants (found in fruits and vegetables), as well as multi-vitamins may improve the quality of egg and sperm. Avoiding pollution, smoking, junk food, reducing stress and controlling chronic medical conditions such as high blood pressure and diabetes may also improve a couple’s chances of fertility. Couples with underlying medical or genetic conditions should see a doctor so that they can increase their overall health before conceiving.
Re: How to improve chances of natural conception?
DD1: 8/2014
TTC #2: 6/2017
BFP 8/3/2017 | CP 8/4
BFP 10/16/2017 | CP 10/21
BFP 12/18/2017 | CP 12/28
BFP 2/15/2018 | EDD: November 2nd | It's a girl!
DD2: 10/2018
Guess my H and I should stop simultaneously smoking cigarettes and eating tide pods while DTD. Thank you for the helpful tips!
My 7 Year Journey ***Tw in spoiler***
IVF #1 - September 2018; Follistim, Menopur, Cetrotide & Lupron/HCG combo trigger; PGS; ICSI
Back on Levothyroxine
FET #1 - October 2018; cancelled, all PGS aneuploid
FET #1 - November 30th, transferred anyway
Wondfo BFP 5dp5dt, CB Digi 6dpt,
1st Beta on 7dpt 93
2nd Beta on 10dpt 510!
TTC #1 since 2011. Tried for 5 years before we knew there was a one year rule.
Diag w/MS 2016; w/PCOS & IF 2017
New RE 2018; PCOS diagnosis taken away, IF due to ovary adhesions, but prev. RE insists PCOS IF
IUI
IUI #1 July 2017 w/100mg Clo+trigger; BFN; benched w/big cysts
IUI #2 October 2017 w/50mg Clo+trigger; BFN; benched w/big cysts
IUI #3 February 2018 w/5mg Femara+trigger; low P
BFP February; mc March; Subclinical hypothyroid started Levothyroxine
IUI #4 March 2018 w/7.5mg Femara+trigger; BFN
Medicated cycle & TI April 2018 w/7.5mg Femara+trigger; BFN
Tried several cycles on our own; all BFN
TTC #2 - August 2016
MFI
IUI #1-3 BFN
BFP 4/21/18 MMC 6/11/18
@Hollyyyyy but... but... I LOVE eating tide pods so much. They look like candy therefore you're suppose to eat them, right? Plus it's like you're washing out your insides to make conceiving easier... duh
Disclaimer: please note the above is stated with as much sarcasm as is humanly possible. I do not condone eating tide pods.
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LO arrived 11/9/2018! We have a baby!
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Me: 33 | DH: 41
Married: March 2016
TTC #1/IUD out January 2017
PCOS dx January 2018
Medicated cycle 2.5mg Letrozole CD3-7 February 2018
BFP 3/10/2018!
-------------------------------
Married: 4/5/13
"You know that place between sleep and awake,
that place where you can still remember dreaming?
That's where I will always love you.
That's where I'll be waiting."
~Peter Pan
*TW*
BFP #2: 10/29/17 MMC dx @ 9 weeks
BFP #3: 2/2/18 MC 2/7/18
BFP #4: 3/2/18 MC 3/9/18
RPL testing and hysteroscopy: all normal
BFP #5: 4/1/18 MMC dx @ 14 weeks ----> genetically normal girl :'(
Hysteroscopy to remove scar tissue 9/28
BFP #6 11/5/18 EDD 7/20/19
BFP #7 12/8/2021 EDD 8/22/2022
This GIF made me laugh!
MC #1: D&C Oct 23, 2015 (7.5 weeks)
MC #2: July 1, 2016 (5.5 weeks)
MC #3: October 17, 2016 (CP)
RE #1: RPL testing November 2016-January 2017
MC #4: Feb. 28, 2017 (CP)
RE #2: Additional RPL testing March-November 2017
MC #5: January 2019 (6.5 weeks)
RE #3: More testing 2023.
Egg Retrieval Sept/Oct 2023, 2 good embryos after PGT-A testing.
Surgery for endometriosis January 2024
Lupron Depo March 2024. Benched 3 months.
FET #1: June 3, 2024 (failed)
Lupron Depo June 2024. Benched 3 months again before next FET.
FET #2: September 2024 (failed)
FET #3: December 2024 (failed)
#BitterHagPartyOf1
I found this one and just wanted any excuse to use it. So.... there it is.
You don’t need a man. You just need a salad!
this post makes me stabby
TTC#1 10/2016
TTC/IF:included medicated cycles, IUIs and 2 rounds of IVF with 1 embryo each.
BFP finally in 12/2018
TTC#2 06/2021
planning FET
"Some days are diamonds, some days are rocks,
some doors are open, some roads are blocked"
My 7 Year Journey ***Tw in spoiler***
IVF #1 - September 2018; Follistim, Menopur, Cetrotide & Lupron/HCG combo trigger; PGS; ICSI
Back on Levothyroxine
FET #1 - October 2018; cancelled, all PGS aneuploid
FET #1 - November 30th, transferred anyway
Wondfo BFP 5dp5dt, CB Digi 6dpt,
1st Beta on 7dpt 93
2nd Beta on 10dpt 510!
TTC #1 since 2011. Tried for 5 years before we knew there was a one year rule.
Diag w/MS 2016; w/PCOS & IF 2017
New RE 2018; PCOS diagnosis taken away, IF due to ovary adhesions, but prev. RE insists PCOS IF
IUI
IUI #1 July 2017 w/100mg Clo+trigger; BFN; benched w/big cysts
IUI #2 October 2017 w/50mg Clo+trigger; BFN; benched w/big cysts
IUI #3 February 2018 w/5mg Femara+trigger; low P
BFP February; mc March; Subclinical hypothyroid started Levothyroxine
IUI #4 March 2018 w/7.5mg Femara+trigger; BFN
Medicated cycle & TI April 2018 w/7.5mg Femara+trigger; BFN
Tried several cycles on our own; all BFN
Met: 2005 | Started Dating: 2009 | Married: 2013
Surprise Pregnancy #3; BFP: 01.11.2020; Due Date: September 19, 2021