Thanks everyone! Today is a better day. I still have waves of sadness and weapiness hit me occasionally but overall, today is a better day. I was able to talk to MH about some of the things that were bothering me. He's being really supportive and caring so that helps.
@fullofhope25 I would have to get going with a new therapist if I did it again. The last one I saw was during the worst part of our rough patch last year and I don't think she'll have anything positive to say about me having another baby. Fear of judgement gives me so much anxiety I've been avoiding telling anyone that we're expecting.
Then, get a therapist! Get that added system of support.
.... and I am over the moon to hear that you are feeling better today! Take it one day at a time. Your strength and resilience might surprise you!
Re: Mental Health Check-in
.... and I am over the moon to hear that you are feeling better today! Take it one day at a time. Your strength and resilience might surprise you!