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— Chekinah
1:12PM
Re: Breastfeeding Support
Just to add to my worry, I took Adi to the PED on Friday for a possible ear infection (which was nothing) and she hasn't gained any weight since January. They scheduled us for a weight check in two weeks. When I asked them what I could do differently thy had no suggestions, just to come back in two weeks and "hopefully" it'll be remedied. WTH! Give me something to work with guys!! This last month has been rough health wise, she has a cold now and had reseola earlier in Feb. She was already in the 11th percentile for weight, so she doesn't have much to spare (although she looks happy, had pudge on her cheeks and belly) and I can tell she is hungry during the day. I am a sahm and offer the breast whenever she asks/demands it. It breaks my heart to see her try and suckle and not get as much as she'd like.
I also started pumping in prep for returning to work in the spring and I can't even get an ounce out of each side. So stressful.... So I guess I am looking for some advice about what to do. I want to eat healthy and have no self control. I have had luck with whole 30 in the past (this is my 5th one) and love it as a diet reset because I am a huge sugar addict. I don't want to have to pick between feeding my outside baby and compromising nourishment to my inside baby (bc I gained a lot during first preg and I can't afford do that this time, not to mention is love my body back). Sometimes I feel like I can't win.
Things I will try this week: adding more potatoes and sweet potatoes to up my carb intake, and adding more oily fish like salmon to the mix.
Thanks for listening and Tia for any advice.
As for grains, are there other galactogues like oats you could add? Maybe some of the mothers teas. Also, 2200 is around the amount I would eat for breastfeeding, but you're breastfeeding AND pregnant, so realistically you're feeding 3 humans. Maybe see if you can find a local La Leche League to help you out.
Pregnancy can also cause your milk supply to drop. Before starting any of the usual supplements for increasing milk supply I would talk to your OB to make sure that they are okay for baby #2.
Definitely try oatmeal or flax seed though, those seem to help me. Along with lots of water and making sure to take your PNV.
I know for myself, as much as I would love to look & feel good I have resigned myself that I will not be dieting until Savannah is 1 and I am done breastfeeding.
Baby #2 Due 3/7/20
All we can do is our best, right?
It is so hard to try and develop a connection to the baby in my belly because it took everything away from my outside baby. Nursing was how we spent our time. Now I have to figure out how to be her mama all over again. I had dreams of nursing her until she was done, now I have to try and dry nurse her and hope she doesn't get bored with the lack of milk. If I knew being pregnant would take everything away, i would have been more careful. Now the feeling of guilt and inadequacy is clouding the bond with both of my babies.
I hope this feeling will pass, but right now it's the only thing I can think of from when I wake to when I sleep. I want my life back and I know it won't come. I am heartbroken.
Here's the thing though...my bond with Damien didn't change. It only continued to grow. When he is sad, scared, or hurt, he reaches for me. When he sees me walk into the room, he lights up like fireworks on the 4th of July. When I hold him in my arms, I can see the joy and love all over his little face. I'm his momma and there is no bond greater than what we share. I truly wish we could have continued BFing and maybe our bond would have been different but I love what we have and he knows to look to me for nourishment. I honestly felt relief once we switched to formula because it meant he was getting what he needed to be a healthy baby. Nothing can replace the awesomeness that is breastmilk nor the bond you feel as you nurse. It's okay to grieve the end of yhis period. Just know that you are so loved by her. I still feel guilty and even shame (which came out of the blue) from time to time but it only takes a few moments of being with Damien for those feelings to fade away. You have the added stress of being pregnant and I can't pretend to know how that feels in the mix of this but I hope with time, everything sorts itself out. Your babies are so lucky to have a mom that puts their needs and your relationship with them as such a high priority. You have done and are doing an amazing job!
Quick question - as I've always just bf on demand I don't really know - how many oz per feed do your LOs take? And how many times a day? I have no idea
I am so sorry that you're struggling with this, I can only imagine how it feels. But here's the thing, you didn't give up. You got pregnant and your situation changed. You have done the best you could and given your little girl everything you had! Your relationship will continue to grow and change, and eventually all babies stop having that breastfeeding relationship anyway. You did amazing to get as far as you have!
Who knows maybe stopping breastfeeding will help you feel better and you'll have more energy to really spend quality time with your LO. Maybe that will be the silver lining.
Baby #2 Due 3/7/20
Sorry if this is a poorly written ramble, thinking and typing are hard when children are climbing on you lol!
Married: 11/2013
M: 6/2016 E: 5/2018
Married: 11/2013
M: 6/2016 E: 5/2018
https://www.chkd.org/Our-Services/Specialty-Care-and-Programs/Milk-Bank/
I'm drinking 2.75l of water a day so it shouldn't be dehydration, anyone any ideas?
Anyone have any experience with it? Any tips or tricks?
Baby #2 Due 3/7/20
I guess if we can make it then I will slowly start dropping feeding/pumping sessions until we're down to just morning and night nursing. From there I would decide when to go completely cold turkey.
Baby #2 Due 3/7/20
I just bought myself this ring ring to celebrate how far I made it with breastfeeding.
I was planning on buying this at 1 year only if I didn't supplement at all, but am having supply issues. I realized that making it to 9 months (or however far we go, with it without supplementing) is an accomplishment.
I'm excited to look at it everyday and celebrate how far I made it, instead of punish myself if we have to start supplementing soon.
Baby #2 Due 3/7/20
Here are the takeaways-
-I only send 2 4oz bottles to daycare now
-I give her more solid food that is super healthy & nutritious
B: yogurt and cut up fruit
L: chicken, veggie and brown rice
D : whatever we're having
**we also do 1-2 healthy snacks per day
-Whenever possible I add 1 extra pumping session per day (morning after a feed or nighttime)
-BF as much as possible
**my pump motor was going so I bought the Spectra S2 on Amazon for $129 at her recommendation
Keep in mind that she is taking what she needs, and that she may be a very efficient nurser. She may get 3-4oz super quickly. Also keep in mind that our milk changes as they grow, and is super calorie dense. Try to get her to latch on as much as possible even if it's only for short periods. Stay hydrated, make sure you are eating enough. And most importantly, try to relax. Trust me, I have shed many tears worrying about my supply but I truly find that the less stressed I am the more milk I make.
Baby #2 Due 3/7/20
Baby #2 Due 3/7/20
Savannah takes two 4oz bottles at daycare and nurses between 2-4x/day on top of that. On days she only nurses twice I am worried she's not really getting enough.
Baby #2 Due 3/7/20