Just out of curiosity....want to know what your OBs have been advising....
1. What brand of prenatal are you taking? Also are you taking anything extra like calcium or DHA supplements?
2. Are you following or planning to follow any special diet (organic, high protein etc) or special foods during this pregnancy?
Re: What are you using?
2. No special diet really. Just trying to making sure I take in enough protein and water each day and I've also started eating yogurt daily. I did that in my first pregnancy and avoided GBS. Didn't do it the second time and ended up with GBS; so I'm hoping that if I do it, it will help me avoid it this time.
Married 8/27/2011
BFP #1 9/28/2011 DS born 5/22/2012
BFP #2 4/24/2013 m/c 4/25/2013 at 4w
BFP #3 1/31/2014 DD born 10/14/2014
BFP #4 1/20/2016 m/c 2/12/2014 at 7w2d
BFP #5 8/19/2016 DS2 born 4/29/2017
BFP #6 3/7/2018 EDD 11/18/2018
2. I just try to up my fiber and iron. I'm cutting back on the coffee a lot because before BFP, I had several cups throughout the day.
2. I'm sticking to with my normal diet which is high protein. (Protein shake with oats in morning, 3 egg whites 1 egg yolk for snack, protein with sweet potatoe and greens for lunch, protein shake and banana for snack, protein and greens for dinner) this is working for me now so as long as I'm feeling well, I will be sticking with this meal plan for now. It's been mine for 2.5 years and I feel good on it.
2. We are vegetarian so I'm trying to just make sure I'm getting the iron and b vitamins I need. Protein isn't an issue, lots of protein in veggies
2. I'm not planning on following a specific diet. But I am more conscious of what I am eating and Im avoiding things such as cold cuts and soft cheeses. Soft cheeses are my favourite! So sad lol.
Me: 26 DH: 28
TTC #1 since 06/2014
BFP #1 09/23/15. MMC discovered 11/24/2015
BFP #2 08/24/16 EDD 05/08/17
2. Just trying to eat a healthy variety of foods and get in fruits & veggies.
No changes to my diet. Just trying to make sure I get with protein and calories in general since I'm still breast feeding my other one.
I haven't made any real changes to my diet other than trying to eat a little better. I am only supposed to gain 11-20 lbs this pregnancy (last one I gained 50) so I really need to keep my eating in check. Right now, while I don't feel sick, a lot of foods are not appealing to me so I'm eating what I can but trying to focus on protein. I also cut back on caffeine and artificial sweeteners.
DD: 12/31/13
LO#2 due 5/6/17
In terms of diet, I'm just cutting caffeine back to 200mg/day (ROUGH for this iced coffee addict) and cutting completely my nightly glass/glasses of wine (also rough). I didn't avoid much with my first pregnancy, just didn't eat anything raw/undercooked from anywhere sketchy. And I avoided deli meat only because I don't really like it anyway. An interesting book for those of you wondering about the real statistics behind the "dangers" of certain things during pregnancy is Expecting Better by Emily Oster. Written by a statistician who actually broke down all of the things pregnant people are told not to do and what the real data-backed risks are. :-)
Me: 26 DH: 28
TTC #1 since 06/2014
BFP #1 09/23/15. MMC discovered 11/24/2015
BFP #2 08/24/16 EDD 05/08/17
as far as diet I'm eating healthier, protein and veggies
#1 DD Aug 2014 @39weeks via CS
#2 Due May 2,2017 hopeful VBAC
Im taking a pre natal from a natural food store. Also I take fiber gummies because I am chronically constipated.
as far as diet- just clean. We avoid processed food as much as possible and more so now. So lots of fresh fruit and veg, good clean proteins and TONS of water. Limiting caffeine and cutting out my whiskey and wine
I'm taking Nature Made Prental plus DHA and baby aspirin daily with an extra folic acid vitamin every other day.
As far as diet, not drinking caffeinated coffee or wine anymore. Does that count as a baby step towards clean eating? I am trying to focus on more protein and definitely more water.
11.2011 - DS1
02.2013 - loss at 6 wks
06.2014 - DS2
10.2015 - loss at 12 wks
03.2017 - DD
11.2011 - DS1
02.2013 - loss at 6 wks
06.2014 - DS2
10.2015 - loss at 12 wks
03.2017 - DD
2. I was a pescetarian before TTC (vegetarian + eggs, dairy and fish) however I was eating a LOT of fish (3-4x/week). As soon as we started trying, I cut way back on fish and have begun eating chicken, pork, and beef again to vary my protein. I miss my fish so much, but honestly it probably wasn't good to be eating that much anyway. I will continue eating the "good" kind about 1-2x per week: salmon, trout, etc. I also switched completely to decaf coffee and have starting guzzling LaCroix water like it's going out of style because I was obsessed with iced tea before and obviously that is now out.
2. My big thing to work on is cutting back on my caffeine intake...I am a Coca-Cola drinker, like 5 or 6 a day usually. So trying to cut back to the minimum recommended at least. Then just trying to eat a balanced diet with fruits, veggies, and protein every day.
BFP #1 10/8/13, EDD 6/4/14, DS #1 6/9/14
BFP #2 5/1/16, EDD 12/16/16, MMC 5/27/16
BFP #3 8/29/16, EDD 5/5/17, DS #2 5/11/17
BFP #4 2/28/21, EDD 11/9/21
2. Not really anything special - try to stay within a calorie target and not eat all the things just cuz I'm pregnant
DD: 6
DS: 2
No diet changes really. Sometimes i get busy and forget to eat so I make the time now. And of course cutting back on caffeine. I won't quit that's just pure torture, and I really look forward to my 1 dr pepper a day. Especially when I need a pick me up at work.
No diet change, just trying to eat somewhat clean and stay active.
2. I do not plan on following a specific diet except I DON'T want to do the "eat anything and everything" diet. I will be disappointed if I gain as much as last time. The first time was ok, though. I also lack the patience for the really restrictive guidelines given to women, and doubt their scientific accuracy. I had some tuna fish and deli meat today. I won't make a habit of it, but I think some of the guidelines are really unnecessary.
Make a pregnancy ticker
I take 2 flinstone childrens vitamins and a folic acid. Last pregnancy any other vitamins made me sick.
No special diet except I gave up my beloved diet coke and trying to drink more water!
I had high BP last time and it's already creeping up, so I am trying to eat low sodium.
BFP #2: 8.31.16 Dx w/ GD @ 28w DD Born @ 36w: 4.21.17
I stopped drinking all coffee and soda except for a sip here and there every few days. I drink mainly water and occasionally orange juice, milk, coconut water or an herbal tea. I don't like to drink my calories so I mainly stick with distilled water since I live near a landfill. Diet-wise, I used to count calories primarily but now I just make sure I'm eating my main food groups everday. Protein, veg, dairy, fruits, nuts and something high fiber. I used to be worried about iron but I just started eating cereal that has 60% of daily iron and it's all good so far.
in regards to diet I'm stayin away from soft cheeses, cold cuts, and cooking eggs and steak really well. I'm cutting down on caffeine as well which is a bummer. Dh was getting annoyed with what "I'm supposed to/not supposed to eat" since I got the info from the Internet !
Me: 36 DH:35
Married: 7/10/2016
TTC#1 - May 2016
BFP 9/6/2016 - Missed MC 10/20/2016
BFP 5/5/2017 - CP
IVF #1 - June 2017 - Transferred 1 fresh 4 AA embryo. 7/9 Beta #1 - 161
Diet - less coffee - I have a toddler so I have 2 cups a day and now I can only have one