Sleep Habits at 9 Months — The Bump
Babies: 9 - 12 Months

Sleep Habits at 9 Months

My daugter used to be an excellent sleeper... Usually 11-12 hours without waking. Lately she is waking up some mornings around 4 or 5am, usually half the days. She goes back down eventually, sometimes on her own, sometimes I need to go in and rub her back. What is going on? Do I need to change her bedtime? Currently it is 8pm. Any ideas? 

Re: Sleep Habits at 9 Months

  • My little guy does this occasionally too and it drives me nuts. I wouldn't change the bed time. Maybe it's the 9 month growth spurt that's throwing her off?
  • Probably just a phase. Sleep ebbs and flows so don't change anything, just try to get through.
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