April 2016 Moms

Unmedicated Birth Support Thread

Bubbles3592Bubbles3592 member
edited February 2016 in April 2016 Moms
I haven't seen any other boards dedicated to all natural labor on here, but maybe I missed something? I've opted for a non-medicated, low/no intervention birth. It's hard to find the support for it. All my friends had epidurals. My doctor didn't sound too enthused when we talked about it, and she specified that I need to research techniques and information that go along with a non-medicated birth. I figure it would be nice for us to have a support group on here so we can help each other out. I'm signing up for a swimming membership at the rec center so that I can spend the next eight weeks getting certain muscles prepared, and I want to try other techniques such as yoga ball meditation. Feel free to ask questions and post personal stories or helpful articles. If you want, post your birth plan ideas on how you can successfully make it through a non-medicated labor.
«1

Re: Unmedicated Birth Support Thread

  • Maybe you should search "Non-medicated" birth instead.
    image 
  • Loading the player...
  • yodiggity said:
    Maybe you should search "Non-medicated" birth instead.

    I searched the words "natural" and "non-medicated" for the April 2016 community and all the threads it gave me were non-related to an actual labor support group. Maybe I missed it or maybe it is under a different name, but I haven't seen it. Although I have been having trouble navigating The Bump as of late.
  • I'm reading a book called "active childbirth" that seems pretty good so far. I am feeling lucky since it seems like my doctor and the hospital are pretty supportive of that stuff.
  • I did home study hypnobabies with #3 and it helped me stay calm and focused until I hit transition. My doula helped after that. I ended up requesting a bolus of pain mess through my IV toward the end of a long and grueling transition. I had an amazingly easy recovery and I can only assume it was due to the lack of epi.
    Baby Birthday Ticker Ticker
      Baby Birthday Ticker Ticker
    Baby Birthday Ticker Ticker
    Baby Birthday Ticker Ticker
  • I'm having a home birth, so I'm obviously also going to no pain med, no intervention route! :)

    3 miscarriages - 1 DS (6) - 1 DD (3)  - #3 due March 30!


  • Fact: all mamas are brave and strong regardless of labor and delivery. We have all been through a lot together already and know that pregnancy, which lasts way longer than l&d, is not for the weak. 

    I am hoping for an unmedicated birth, partially by choice and partially because I may not physically be able to have an epidural. It's a personal choice that I know may or may not come to fruition. I know baby may have its own plan and my goal is happy, healthy, baby and happy, healthy mom. 
    Baby Birthday Ticker Ticker
  • I am also hoping for an unmedicated birth. I am also doing the hypnobabies home study course, @kielpinskim!  I'm only on week 3 but so far I like it. I also signed up for series of natural birth classes because I wanted my husband to be more involved. We are on the fence about hiring a Doula.

    Like other posters have said, however, I don't want to get too attached to a particular outcome and make things harder on myself post-birth for not getting "what I wanted." If I get an epidural, it will be because that is what was the best decision at the time. That being said, I REALLY don't want a C-section so I'm doing everything I feel I can to avoid it.
  • So...am I crazy for not taking any classes and planning on an unmedicated birth? DH has been through this before and we've talked about ways he can help me to relax, but I've also been told that learning certain breathing techniques, etc, is generally knowledge thrown out the window once you're in active labor. Maybe I'm too relaxed, but I figure I know what's going to be happening with my body, I know what interventions are available should I need them as well as possible side effects, and I'm just counting on DH being his supportive self. Is this naive?
  • So...am I crazy for not taking any classes and planning on an unmedicated birth? DH has been through this before and we've talked about ways he can help me to relax, but I've also been told that learning certain breathing techniques, etc, is generally knowledge thrown out the window once you're in active labor. Maybe I'm too relaxed, but I figure I know what's going to be happening with my body, I know what interventions are available should I need them as well as possible side effects, and I'm just counting on DH being his supportive self. Is this naive?
    You know you and your DH best. Mine, despite having 3 kids, has retained shockingly little from prior births, and is terrible in general about wanting to do things to make me feel better (not that he doesn't want to make me feel better - just that he dislikes doing things like rubbing my neck or feet). And also, I'm pretty type A. So I want the knowledge for myself, and I want him to hear how to help from someone else, because he is more likely to listen.
    image
  • @LArunnergal - I highly recommend a doula. There were so many things that she knew would be beneficial that DH never would have thought to do (and he's a physician).
    Baby Birthday Ticker Ticker
      Baby Birthday Ticker Ticker
    Baby Birthday Ticker Ticker
    Baby Birthday Ticker Ticker
  • So...am I crazy for not taking any classes and planning on an unmedicated birth? DH has been through this before and we've talked about ways he can help me to relax, but I've also been told that learning certain breathing techniques, etc, is generally knowledge thrown out the window once you're in active labor. Maybe I'm too relaxed, but I figure I know what's going to be happening with my body, I know what interventions are available should I need them as well as possible side effects, and I'm just counting on DH being his supportive self. Is this naive?
    I don't think it is. I am not taking classes either. I tried two and dropped out of both the first day. They are annoying! If you don't think it will help you, there is no reason to take it.
  • AEG84 said:
    I don't think you mean any harm by it, but I would be careful of using the phrase "natural" vs unmedicated - it tends to rub people the wrong way.

    I am hoping for an unmedicated birth. I've read up on the Bradley method, will have a doula with me for the birth, and will be going to a birth class this weekend that will go over some techniques for helping with that. My doctor is also on board with unmedicated birth. I would feel pretty uncomfortable having her as my doctor if she was not.  That said, I'm going to see how things go and if I decide I need some pain medication, or if I end up needing a c-section, I will roll with the punches and be ok. What I don't want to do is get my heart set on a specific plan and then freak out when things don't go accordingly.

    Oh I didn't think about that. I changed the thread name to unmedicated.
  • I am hoping for an unmedicated birth this time. With DD I didn't take any classes or read books, just a few articles about staying focused and control your breathing. I did pretty well until DH came back from breakfast. I'm not kidding when I say he totally ruined my concentration and I couldnt focus anymore. The pain skyrocketed at that point so I asked for the epidural. When the anesthesiologist came he used a very firm no nonsense attitude with me and the pain was easily manageable again. It happened that my epidural was to late to take effect because DD came 20 minutes later. I think I had just enough to take the edge off. It's something I regret but only because I paid for the epidural and barely got it. Hopefully this time I can go without.

    Side note: I read an article yesterday that said the husband being in the room makes things more difficult for mom during labor and delivery. I'm gonna go find it and try to post it.
    Daisypath Anniversary tickers Lilypie Second Birthday tickers Lilypie Pregnancy tickers
  • So...am I crazy for not taking any classes and planning on an unmedicated birth? DH has been through this before and we've talked about ways he can help me to relax, but I've also been told that learning certain breathing techniques, etc, is generally knowledge thrown out the window once you're in active labor. Maybe I'm too relaxed, but I figure I know what's going to be happening with my body, I know what interventions are available should I need them as well as possible side effects, and I'm just counting on DH being his supportive self. Is this naive?
    I don't think it is. I am not taking classes either. I tried two and dropped out of both the first day. They are annoying! If you don't think it will help you, there is no reason to take it.
    I figure I know myself well enough to know that if DH tries to tell me how to breathe while I'm writhing in pain, I'll react about as well as I do when he tells me to calm down. Something like "Deep breaths" would be ok but more than that would set me off. 
  • TKaiser91 said:
    Well that was interesting. I am a little worried about him bringing me out of the headspace I figure I'll be going into now :/
  • @AmadorRose I started reading Hyponobabies, and quit. That's as far as I've gotten with preparing myself. I'm pretty confident that labor will go the way it's supposed to go and that's that. I'm going the all natural route as well. 
  • TKaiser91 said:
    Well that was interesting. I am a little worried about him bringing me out of the headspace I figure I'll be going into now :/
    That's what happened to me. DH took me out of my head. He didnt mean too, but just his presence was enough to do it.
    Daisypath Anniversary tickers Lilypie Second Birthday tickers Lilypie Pregnancy tickers
  • I just like being as prepared as I can for a very hard to prepare for situation. Classes are giving me some relaxation and positions for labor and delivery. Plus practice for things for coach (my husband in our case) to say to help - or what will annoy me :)
    Baby Birthday Ticker Ticker
  • @AmadorRose Oh I agree with you on those points. I just thought it interesting how he said that once husbands started being in the room during delivery the rate of medical intervention increased. I don't necessarily agree with that either because there is an increase in births. Which, to me, means increased need for medical intervention. 

    But like I had with DD, I labored fine until my husband showed up after breakfast.  Then I couldn't concentrate or focus at all and I know it was because of him even though he said and did everything we planned to help me. However, I know not all women are like that, but I figured it was interesting enough to read lol :)
    Daisypath Anniversary tickers Lilypie Second Birthday tickers Lilypie Pregnancy tickers
  • @TKaiser91 I think part of my confidence is because I know some of the horrible, disgusting things DH has seen...and I honestly don't care if I act like a fool in front of him. Plus, if I'm a total bitch I know he'll forgive me after he gets to hold his little girl. 
  • @AmadorRose I had an unmedicated labor with DD and didn't take any classes due to my husband's work schedule. I read Ina May's Guide to Childbirth and had my husband read The Birth Partner. The birth stories in Ina May's book were helpful in building confidence. We used a midwife in a hospital and had great support from our l and d nurse and midwife despite having a very high risk pregnancy!
  • @AmadorRose it wasn't that I was worried about being a bitch (he tells me I was with the nurse and kept cussing, though I don't remember that). We had talked before and I thought I knew what kind of encouragement and support I needed (hand holding, telling me I'm doing good, keep breathing, etc.) And honestly none of that worked. So I told him to shut it and just hold my hand during the delivery part. It helped, but by that point my concentration on the pain was already gone and I couldnt get it back until the anesthesiologist came and told me "to shut up and sit still or this wont work" and his attitude snapped me back into focus and was exactly what I needed. Evidently I'm the type that needs attitude during labor :smiley: 
    Daisypath Anniversary tickers Lilypie Second Birthday tickers Lilypie Pregnancy tickers
  • I plan on doing no epidural or pain meds again regardless of if I'm induced or not. The epidural terrifies me and I would rather just work through the pain again. I would just love for it all to be shorter... 33+ hours was a bit much.

    Anniversary

    Babysizer Geeky Pregnancy Tracker
    Baby Birthday Ticker Ticker

  • AEG84 said:

    I am hoping for an unmedicated birth. I've read up on the Bradley method, will have a doula with me for the birth, and will be going to a birth class this weekend that will go over some techniques for helping with that. My doctor is also on board with unmedicated birth. I would feel pretty uncomfortable having her as my doctor if she was not.  That said, I'm going to see how things go and if I decide I need some pain medication, or if I end up needing a c-section, I will roll with the punches and be ok. What I don't want to do is get my heart set on a specific plan and then freak out when things don't go accordingly.
    ^^^ this is me. All of it.  Currently reading Bradley method as well but kind of on the fence about it. I think Id rather be in own head space and focus myself on the task.

    A friend's mom is a midwife (not mine though) and she said with all the deliveries under her belt, she truly feels like the husband/partner's role is to be an advocate for his wife's needs and expectations in delivery and to help verbalized them (i.e. Continue to communicate with dr the birth plan details, emphasize what she needs/doesn't need in the room, keep family outside if desired, fetch water/chapstick etc) but that the moment is for the women. She doesn't truly believe a husband can co-participate in the delivery, as the Bradley movement pushes. He is there to support whatever she says and to back up however she sees fit for it to go down. It was actually a pretty frank take on it.

    Ina May's book is next for me and I am taking a childbirth class soon but it's mostly to learn about the stages of labor and overall basics.

  • @emgee27 We decided to take Bradley classes and have only had 4 so far, but what you described is exactly what we're being taught - coach/ husband is the support and advocate. 
    Baby Birthday Ticker Ticker
  • I had an unplanned in medicated birth last time and am planning on a hypnobabies birth this go around. The hardest part for me last time was the fear and anxiety about not knowing what was coming or if I could do it. I know each birth is different, but I'm hoping that some been there done that mentality kicks in for me. And even if hypnobabies does nothing but relax me a little, it'll be the best $80 I'll have spent.
  • One of my mom friends highly recommends 'The Gentle Birth Method' for those seeking to go unmedicated. On the website www.gentlebirthmethod.com there are some great videos on perineal massage.
    Pregnancy Ticker
  • Good thread!

    We are taking Bradley classes and I like it because it forces us to make time to think about this upcoming event and talk about it together. Plus, it gets me the occasional massage (relaxation practice). We've also hired a doula, and are delivering with midwives (inside a hospital). We had to switch providers to find a group that supported our hope for unmedicated L&D (and it was the best decision we've made!).

    I'm also spoiled with examples of ladies who have done unmedicated births. This will be our first baby, but my mom had 7, with all but the last unmedicated. My best friend's wife went unmedicated. My sister in law went unmedicated. My sister had some kind of painkiller but avoided the epidural. So I'm lucky to know several who have successfully done it.

    If your provider isn't supportive, it's not too late to switch! The condescension of our old provider ("oh everyone says they want unmedicated, until they're in labor") really put me off and had me more afraid of my provider than anything. It's given me a sense of calm to know I'll find support with my midwives, whatever my L&D decisions.
  • TKaiser91 said:
    TKaiser91 said:
    Well that was interesting. I am a little worried about him bringing me out of the headspace I figure I'll be going into now :/
    That's what happened to me. DH took me out of my head. He didnt mean too, but just his presence was enough to do it.
    I think that while there may be some grains of truth in this, this article is reductive and damaging. Yes, it can be hard to relax if the person next to you is full of stress and anxiety. So therefore you should kick your husband out of the room? No, it's just a reason to have conversations about this in advance, and prepare for birth together. Talk to your partner about not asking a million questions or try to "fix" everything for you in the middle of your labor. Hypnobabies has tracks/scripts for the partner to read and practice with because the program recognizes that having a relaxed partner with a positive attitude is very important. 

    I think it all boils down to your specific relationship with your partner. I've never gone through labor, but generally my husband is great for me in situations where I am in pain or sick or whatever, and his presence tends to help me when things get tough. Others might get freaked out and be a hindrance, but to say that in general husbands should not be present at their child's birth is ridiculous. I know lots of dads who LOVED being there and felt closer to their partner and child because of the experience. 

    Finally, you shouldn't watch your own child be born because it will ruin your sex life? I'm sorry but get over it, this is how everyone comes into the world and it's pretty freaking incredible. If you don't want to look down there then don't, but I think putting the idea out there that seeing a natural biological phenomenon will cause divorce, etc, is just ridiculous.


  • @LArunnergal there is a legitimate condition in some men in which they are unable to be attracted to a woman after seeing her give birth. I say good riddance - it's my vagina that'll never be the same, so he can suck it up or eff right off. 
  • I have started to read "Natural Childbirth the Bradley Way". So far so good. It is a bit antiquated, but the material is still relevant and easy to understand. I'm not quite halfway through, so I cannot fully recommend it yet, but you could always check out some reviews on it.

    This book is certainly adding to my confidence in that the more educated I am, the more prepared I will be during L&D. 
  • @LArunnergal and @AmadorRose

    I have also heard of this bizarre phenomenon where the baby daddy supposedly isn't attracted to his lady after witnessing the birth. My reaction was that of LArunnergal: like, WTF? Grow a pair.

    But we three are obviously with guys who aren't at all like that (my personality wouldn't permit it), so it's not a problem we will face. Out of curiosity, though, if you have any knowledge/articles on the issue, @AmadorRose, I'd love to know more.

    I think my hub's matter-of-factness about bodily functions (and his child-like sense of wonder at each new thing he learns about pregnancy and birth!) will help me stay calm when things start getting wild, so I'm glad he will be there. But I'm also glad we will have a doula for the added support.
  • imrachelleaimrachellea member
    edited February 2016
    I'm reading the Bradley Method book too and honestly I love it. I'm a little concerned that I'm not taking classes, as I just feel like it would force me to practice more, but I'm really hoping with DHs support I can do this only using the antibiotics needed.
    Babysizer Cravings Pregnancy Tracker
  • @Somersky I believe I read about it in one of my textbooks but there may be articles online. DH deployed twice as a medic when it was bad in Iraq - he shows little emotion ever and I know that watching his daughter come into the world will be far from the worst thing he's ever seen. I don't want to watch just because it's my Hoo-ha, but it wouldn't bother me to watch someone else give birth. My BIL, on the other hand, passed out when his first kid was born and he and my sister went on to have 4 more. He just stays at her head and talks to her while she does the work and she can laugh about it, so it works for them. I'm more anxious so I'd probably freak out if DH fainted or puked. To each their own! 
Sign In or Register to comment.
Choose Another Board
Search Boards
"
"