Hey guys. I am a journeyman carpenter, and I'm also almost 19 weeks pregnant. I usually work 10 hour days and although I have been put on light duty because of my pregnancy, the work is still very taxing on my body. The problem is, I don't notice it being taxing until I'm done the shift. I feel fine while I am working but once I stop my body can't seem to recover. I will be at home trying to relax on the couch, or in bed, or even by taking a (not too warm) bath and my heart is racing, my legs are cramping, and I feel very anxious though not about anything in particular, it's purely physical. I should mention that before my pregnancy I was very athletic and strong and I have been a carpenter for 9 years so I am used to the work. I find it hard to regulate my exercise and work load when I don't realize I have overdone it until it's too late. Has anyone else suffered from this? Any relaxation techniques or suggestions would be appreciated.