I have a severe issue with my hip/ joint where the leg meets the pelvis. It's constantly popping in and out of place. DS head is in my pelvis and the pressure makes it nearly impossible to keep that joint in tact.
This has caused extreme sensitivity on that side/hip when I walk, sit, stand, lay down, or do anything. I am certain I've pulled the muscles/ligaments that hold that joint together.
Ice makes it tighter and more sore whereas heat loosens it up more and causes it to pop out again.
Anyone else have this problem? Any suggestions on pain relief? I'm desperate.
-Note: I have called my doctor and asked about it but he suggested the ice/heat. I called again and he wants to see me but can't fit me in until Thursday. I'm not expecting medical advice just some suggestions if anyone has experienced this themselves. Something to get me through until Thursday. Thanks.
Re: Hip/Joint Pain
I'm not sure if it's a combo of the chiropractor & the belt, relaxing over the holidays and trying to take it easy (not normal for me), just the belt, or just a frickin miracle, but I'm not longer miserable and in constant pain. I strongly advise getting the belt.
Best of luck and I really feel for you. I hope it gets better real soon! xo