Hi mommas,
I am 33 weeks along now and I can't sleep because of some pretty intense hip pain, especially on my right side. Any recommendations on how to get comfy? I lay on my left side as long as possible, but I'm a super fidgety sleeper, so I toss a turn a ton since I can't sleep on my stomach. Sleeping on my back with my head very elevated isn't working either. I've read heat would help so I'm considering a heating pad for the area.
Thanks!
Re: Hip pain when laying
*Kate*
February 2016
Have you thought about seeing a chiropractor? I saw one who specialized in prenatal, and she helped me with my hip/lower back pain in third trimester.
Me: 29 DH: 31
Married 10/13/12
TTC Since 8/2016
I lay a pillow next to me and sort of half sleep on my side, half on my stomach. It isn't terrible- but I am curious to see how long this arrangement can last....
I am curious from STM's ... how long after delivery does it take for the hip pain to go away?
I lay on my side with one leg up, and sometimes I have a pillow under my knee.
Even sleeping on my left side which is meant to be better for the baby is painful. After tossing and turnin i eventually sleep on one side for a while before changing to another side