I am very active with sports and the gym. Is anyone else going to keep up their workout routines throughout their pregnancy? I unfortunately am giving up my 4 days of soccer that I play but I'm still going to go to the gym all of the time. I am very close to one of my instructors at the gym and I let her know that I was almost 5 weeks pregnant and had some concerns. She told me that anything I did before I was pregnant (obviously with a few exceptions like contact sports) I can do during the pregnancy. We are going to sit down next week to work up a complete pregnancy workout plan and diet so I can stay fit and healthy during the next 9 months.
Anyone else going to continue working out and staying active??