I keep waking up 3-4x a week with a numb hand(fell asleep) and my wedding ring is swollen on my hand! I've now taken the ring off but my hand still falls asleep! Is it because I'm sleeping wrong? I know I try to stay on my left sing but I also like to sleep on my back.
I had that, I assumed it was a combination of sleeping on it and the swelling. It didn't start to happen until about 35 weeks, and I'm 5 weeks PP now...it still happens occassionally.
I had the same thing with my first pregnancy, it's carpal tunnel, mine went away shortly after having dd. If it gets really bad u can get wrist braces, those seemed to help
Mine also seems to fall asleep when I wake up on my back. I have to take my wedding rings off before I go to bed or I'll wake up MOTN with circulation cut off in my ring finger. Its fine within an hour of getting up. I'd try putting a pillow behind your back to keep from rolling onto it to see if that takes care of it. May just be too much pressure on the vein in your back.
Re: Waking up with numb arm/hands