Ok I eat but I don't eat a whole lot. It seems like I get full and I stay full is anyone else like this. I feel like I'm starving the baby, but if I eat more I'll get sick.
It is hard to stay full. I know some mom's have better luck with grazing and snacking as opposed to doing 2 or 3 big meals. Make sure you are getting plenty of protein, as that will help keep you fuller longer
Don't be nervous. There are definitely days that I am less hungry than others. It is normal, but I do try to have some healthy snacks around like yogurt, cheese, and fruit to eat when I am not super hungry
You need to eat at least three times a day, not just breakfast. Or else you're not just starving the baby but also yourself. You don't have to eat a huge meal, but you need to eat.
Digestion is slower and space is getting limited day by day. Eat when you are hungry and try to make it good quality food. I know that I can't handle the portions sizes I did a few months ago.
Be the Change. Make no assumptions Take nothing personally Be impeccable with your word Do your best
I haven't had any desire to eat but on the advice of my doc started doing 6 small meals a day. It is hard when no food sounds appealing but you need some kind of nutrition. Maybe fruit or smoothies would be good? Good luck!
Digestion is slower and space is getting limited day by day. Eat when you are hungry and try to make it good quality food. I know that I can't handle the portions sizes I did a few months ago.
Actually your metabolism close to doubles, when pregnant. That means you need to eat more often, even if it's just a snack size bag of chips.
Without eating often your body starts to shut down and eat itself. This is not good, for mamma or baby. Whether or not you 'feel' hungry you should have at least 2-3 small meals on top of breakfast.
Formerly known as Kate08young August '18 Siggy April Showers:
Me: 28 H: 24 Married: 7/22/14 Baby L: 8/4/2015 August 2015 Moms Baby E: 11/18/2016 December 2016 Moms TTC #3 08/2017 BFP 11/27/2017. Twin B lost 11/22/2017, Twin A doing well.
I have not been hungry and well and when I am, there are only a few things my stomach will tolerate. Toast, mashed potatoes and plain cereals. I asked my doctor about this and he said that was fine for now, as long as I'm keeping up with my vitimans. Good luck!
Digestion is slower and space is getting limited day by day. Eat when you are hungry and try to make it good quality food. I know that I can't handle the portions sizes I did a few months ago.
Actually your metabolism close to doubles, when pregnant. That means you need to eat more often, even if it's just a snack size bag of chips.
Without eating often your body starts to shut down and eat itself. This is not good, for mamma or baby.
Whether or not you 'feel' hungry you should have at least 2-3 small meals on top of breakfast.
Tell that to my lower gut please, its stuck in the Tar pits. ETA: BTW I wasn't suggesting to eat less, just smaller portions. So, like, more often. Bag of chips? Really?
Be the Change. Make no assumptions Take nothing personally Be impeccable with your word Do your best
I am I just wanted to see what you guys thought first.
When are you going to see your doctor? You might want to try smoothies or something, just to make sure you're reaching your calorie intake everyday. I'm still not sure if you meant that you're only able to eat breakfast?
Re: Food
Make no assumptions
Take nothing personally
Be impeccable with your word
Do your best
Without eating often your body starts to shut down and eat itself. This is not good, for mamma or baby.
Whether or not you 'feel' hungry you should have at least 2-3 small meals on top of breakfast.
Formerly known as Kate08young
August '18 Siggy April Showers:
Married: 7/22/14
Baby L: 8/4/2015 August 2015 Moms
Baby E: 11/18/2016 December 2016 Moms
TTC #3 08/2017 BFP 11/27/2017.
Twin B lost 11/22/2017, Twin A doing well.
Good luck!
ETA: BTW I wasn't suggesting to eat less, just smaller portions. So, like, more often.
Bag of chips? Really?
Make no assumptions
Take nothing personally
Be impeccable with your word
Do your best