What foods to eat when you feel quezy?

pattie26 · October 2014

keep in mind I've felt great for these past 21 weeks! How ever as of yesterday I have felt quezy, my body aches and I don't know what to do?!

Irishcurls · October 2014

Whatever tastes good--broth, crackers, dry toast, something salty. Make sure you try to get enough fluids and rest up. Maybe you're coming down with something.

HerHighness · October 2014

Popcicles

kefttsc · October 2014

Whatever sounds good to be honest. Lately, it has been PB and J!

Other things I enjoy when feeling under the weather:

Applesauce

Cottage Cheese

Apple slices

Banana

StephanieLBerg · October 2014

HerHighness said:
Popcicles

This! Popsicles always make me feel better when I'm nauseated.

CGOODPAS · October 2014

Anything bland and full of carbs. There isn't a lot of nutritional value but it settles the stomach. Mashed potatoes and gravy is my go to food for an upset stomach with a little sprite or ginger ale to settle. Sometimes salty things like fries or cracker will give me heartburn.

The best tip I got was eat or drink something sour like lemonheads or lemonade. Cherry jolly ranchers are great for me to keep nausea at bay when I am out and about. I always keep some on me

nohalo21 · October 2014

If my stomach is feeling off, I like peppermint to try to help settle.

If I am sick, I love Popsicles. Reminds me of being a kid home sick from school.

wintersong139 · October 2014

*Queasy :-)

Unlike a pp, I do NOT drink mint tea--it seems to give me heartburn and make an upset stomach worse. I DO like to eat Ramen and drink sweet things, like juice.

lizzybean · October 2014

Cold gatorade or iced tea!

And ginger gum helped my nausea during first tri.

jennjilljo · October 2014

Warm chicken broth, crackers, ice chips, a lollipop, hard candy or a popsicle.

cookinggirl15 · October 2014

I used to eat toast with a little cream cheese, and starbucks smoothies when I had MS!

poopylove · October 2014

CGOODPAS said:
Anything bland and full of carbs. There isn't a lot of nutritional value but it settles the stomach. Mashed potatoes and gravy is my go to food for an upset stomach with a little sprite or ginger ale to settle. Sometimes salty things like fries or cracker will give me heartburn.

The best tip I got was eat or drink something sour like lemonheads or lemonade. Cherry jolly ranchers are great for me to keep nausea at bay when I am out and about. I always keep some on me

I second mashed potatoes and sour things!

Jensoprano82 · October 2014

Saltines and acidic fruit... But really whatever your tummy thinks it can handle. Good luck!

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