Guess I'm just looking for support or tips from moms who've been there. Another weight thread!
My last pregnancy I started at 134 pounds, gained 40, and lost 25 pronto. Took a year to lose 10 more and I never lost the last 5.
I'm pregnant with #2 and so anxious that I'm 9 weeks and starting heavier than with my last. I'm wanting to only gain 25 pounds but not sure how to go about it. Obviously eating clean and exercise are the best first steps but I'm still paranoid!! Especially since I haven't been working out given 1st Tri fatigue and nausea.
Half of me wants to just enjoy the journey, love my body and not stress - the weight will come off eventually. The other half remembers how HARD it was to lose excess baby weight and wants to curb any gain immediately!
Again, thoughts/tips welcome.
Re: Starting weight higher than I'd like (2nd baby)
BFP #1 4/10/12 D&C 6/5/12@ 12.5wks EDD 12/17/12
BFP #2 9/10/12 CP 9/19/12@ 5.5wks EDD 5/21/13
BFP# 3 12/3/12...Lukas James born 8/15/13
BFP# 4 8/4/14 EDD 4/13/15
If you are worried about your image then i would say you'll still look fine even if you gain a little! Maybe just try not to overeat and keep your current amount of exercise!
Like PPs stated, eat when you're hungry and don't when you're not. Feel free to indulge on occasion as long as those occasions aren't super frequent.
November Siggy Challenge: Selfie Fails
Hidden for the sake of your eyes!
November Siggy Challenge: Selfie Fails
Hidden for the sake of your eyes!
But really, just do sensible eating/exercising and let the chips fall where they may. If you end up 5lbs heavier at the end of this pregnancy but with a healthy you and kiddo, nothing else really matters. You can lose the weight after the baby is born, but dieting/ over-worrying about weight gain while pregnant isn't healthy for you or the baby.
So yeah, eat more fruit and less cookies over the next 9 months, but if you gain a little more than you like, and you know you were doing mostly 'healthy' things, try not to worry too much. Your Doctors will let you know if you're gaining too quickly.
Wish you the best!