As I enter the 3rd trimester, I've been drinking my red raspberry leaf tea and eating dates, taking walks. What else should I be doing to prepare my body for labor?
I spent a lot of time sitting on an exercise ball prior to my VBACs.
"Little seahorse/Floating on a primal tide/Quickening like a/Spark in a haystack side/I already love you/And I don't even know who you are" -Bruce Cockburn
BOOKWORMS and BUTTERFLIES
Re: Preparing for Labor and Birth