Do my run at lunch time....I am doing a learn to run program and my gym buddy is off sick. In the interest of our fitness/wellness support you guys need to give me a push!......add yours!
Convince me to ride our exercise bike when dh gets home.
If I run then you HAVE to bike!!!! Maybe you can watch a good show when you bike? Something DH would not enjoy. If I feel responsible for your biking maybe that obligation will get my butt moving.
Run, Forest! I started taking our dog for a run in the evening. It's fun and when he stops to sniff it gives me an excuse to catch my breath. Haha! Don't know how I'll get in shape for the 5k in less than a month but I will sure try!
Go MrsCodeMonkey. You can Do EET! Trick is not to go crazy all at once. I started with run 3 then walk 1. Then 5 min and walk 1 min. And now I am doing run 7 min and walk 1 min. My race is in July
Convince me to ride our exercise bike when dh gets home.
If I run then you HAVE to bike!!!! Maybe you can watch a good show when you bike? Something DH would not enjoy. If I feel responsible for your biking maybe that obligation will get my butt moving.
Go MrsCodeMonkey. You can Do EET! Trick is not to go crazy all at once. I started with run 3 then walk 1. Then 5 min and walk 1 min. And now I am doing run 7 min and walk 1 min. My race is in July
I did the C25k program last summer and did a race. This year I fell off the wagon with running with DD being sick and trying to sell the house and then moving. Life has been insane, but it's finally slowing down and I love running on our street.
Convince me to ride our exercise bike when dh gets home.
If I run then you HAVE to bike!!!! Maybe you can watch a good show when you bike? Something DH would not enjoy. If I feel responsible for your biking maybe that obligation will get my butt moving.
Someone needs to convince me to go for a walk/jog after work today.....ugh! I hate doing it after work but its too dark in the mornings and we dont have a treadmill!
Convince me to ride our exercise bike when dh gets home.
If I run then you HAVE to bike!!!! Maybe you can watch a good show when you bike? Something DH would not enjoy. If I feel responsible for your biking maybe that obligation will get my butt moving.
Deal! We've got this!
I did it EET!!!! Tag you are it (EET).
I only did 2 miles on the bike. I'll do better tomorrow.
That is awesome!! Kudos for doing 2, one step or pedal at a time. If it helps I just ate a o henry chocolate egg, prett much cancelling out my run. At least it tasted awesome!
Re: Convince me to.....
) ) I was all like what it EET??? When I first glanced at it (eet) until I read the Arnold part. Then I LOL!!
What if you just walked briskly?
BFP 1- EDD 2/09/11 Missed MC DX @11 weeks D&C- 7/25/10 BFP 2- EDD 12/22/11 Natural MC @ 5w 2d BFP 3- EDD 1/25/12 DD Josephine born 1/16/12
I did it EET!!!! Tag you are it (EET).
Good luck with your race! You can do EET!!!
Way to go!!!!
That is awesome!! Kudos for doing 2, one step or pedal at a time. If it helps I just ate a o henry chocolate egg, prett much cancelling out my run. At least it tasted awesome!