Fitness Roundup (April 28-May 4)

ajhamb · April 2014

Sorry, I have been sucked into a vortex of all-day meetings, not on the boards so much these last 2 days!

Time for a weekly check-in, as some of us (me!) are in need of inspiration! @Spurp13, @marathonmom823, @zoegirltx, @trishieterp, @criscbish, @lmdonnel, @Redheadrunning, @mdarmetko, @byrne15.

M- (yes, I know this was yesterday, but it counts!) 35 min stairs

T- 4 mi run

W- 5k row

Th- fly day / rest (if you can call it that. daytrip to Tulsa from Houston for all-day mtgs)

F- yoga, maybe some cardio if I still have some energy

Sat- 6 mi run

Sun- 45 min stairs

At about 27 wks, I can now feel my lung capacity shrinking and my bladder really getting compressed. Not great!

marathonmom823 · April 2014

@ajhamb‌ ugh, that traveling sounds rough. Are you wearing a maternity belt? I have never used one, but my SIL said it helped take a lot of the pressure off her bladder while she worked out.

Mon- Bootcamp followed by 5.6 mile run
Tues- 6 mile run
Weds- Bootcamp, then will run 5-6 miles
Thurs- 5-7 mile run
Fri- Bootcamp, followed by 5-6 mile run
Sat- long run in the 10-12 mile range.
Sun- rest day/ walk or hike with DH and DS.

byrne15 · April 2014

M & T - took off (was sore from race on Sunday)

W - crossfit

T - run 2-3 miles

F - crossfit

S - run 3 miles

lmdonnel · April 2014

Morning everyone! I'm a little late to the game myself! Hope everyone is having a great week so far!

M- 3 miles

T- rest day

W- 2 miles and a few weights

Th- rest

Fri- rest and LOTS O' CARBS!

Sa- 13.1 miles, my last double digit mile run of pregnancy! Woo!

Su- Rest and a pedicure

marathonmommy82 · April 2014

Good morning all!

I've actually had THREE good runs in a row and wore my Gabrialla belt today for the first time.. I really liked it.

M: 5 miles
Tu: 3 miles
W: 4 miles

Will try to get around 25-30 mpw

ajhamb · May 2014

That is amazing! Nice work!

lmdonnel · May 2014

I'm going to go a little AWish here, but I can't help it! My husband and I completed the Indy 500 mini this Saturday at 2:20:43, over 10 minutes faster than we expected to (wasn't sure how many times I would have to stop and pee or if I would need to walk at all)! It was such an amazing feeling to cross the finish line with him (his first ever mini) AND do better than I expected! Definitely my last double digit mile run of pregnancy, but I plan to make 8 miles my long runs for awhile.

ajhamb · May 2014

Awesome work!! And that is a very cute shirt you wore at the race! You have bragging rights (hope you are bragging all over the place today)...

I would like to think that everyone on this board was cheering you on in spirit!

lmdonnel · May 2014

ajhamb Thank you!!! It was seriously the best feeling in the world and I have done a little bragging today!

marathonmom823 · May 2014

@lmdonnel‌ hooray!!! I was thinking about you this weekend and hoping you had a good race. Way to go on blowing away your projected time.

And go ahead and brag today- heck, wear your medal to work!

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Fitness Roundup (April 28-May 4)

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