Fitness Roundup (April 28-May 4) — The Bump
Health & Exercise

Fitness Roundup (April 28-May 4)

Sorry, I have been sucked into a vortex of all-day meetings, not on the boards so much these last 2 days!

Time for a weekly check-in, as some of us (me!) are in need of inspiration! @Spurp13, @marathonmom823, @zoegirltx, @trishieterp, @criscbish, @lmdonnel, @Redheadrunning, @mdarmetko, @byrne15

M- (yes, I know this was yesterday, but it counts!) 35 min stairs
T- 4 mi run
W- 5k row
Th- fly day / rest (if you can call it that. daytrip to Tulsa from Houston for all-day mtgs)
F- yoga, maybe some cardio if I still have some energy
Sat- 6 mi run
Sun- 45 min stairs

At about 27 wks, I can now feel my lung capacity shrinking and my bladder really getting compressed. Not great!
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marathonmom823

Re: Fitness Roundup (April 28-May 4)

  • @ajhamb‌ ugh, that traveling sounds rough. Are you wearing a maternity belt? I have never used one, but my SIL said it helped take a lot of the pressure off her bladder while she worked out.

    Mon- Bootcamp followed by 5.6 mile run
    Tues- 6 mile run
    Weds- Bootcamp, then will run 5-6 miles
    Thurs- 5-7 mile run
    Fri- Bootcamp, followed by 5-6 mile run
    Sat- long run in the 10-12 mile range.
    Sun- rest day/ walk or hike with DH and DS.

    Mommy to R (8.23.11) and K (6.21.14).

  • M & T - took off (was sore from race on Sunday)

    W - crossfit

    T - run 2-3 miles

    F - crossfit

    S - run 3 miles

    ~after 34 cycles we finally got our 2nd little bundle of joy~
    My IF blog
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  • Morning everyone! I'm a little late to the game myself! Hope everyone is having a great week so far! 

    M- 3 miles
    T- rest day
    W- 2 miles and a few weights
    Th- rest
    Fri- rest and LOTS O' CARBS!
    Sa- 13.1 miles, my last double digit mile run of pregnancy! Woo!
    Su- Rest and a pedicure :) 
    Mr & Mrs 5/5/2012
    DH-28 Me-26
    Fur baby- Colt 
    Baby BOY due 9/24/2014

     
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    [Deleted User]marathonmommy82
  • Good morning all!

    I've actually had THREE good runs in a row and wore my Gabrialla belt today for the first time.. I really liked it.

    M: 5 miles
    Tu: 3 miles
    W: 4 miles

    Will try to get around 25-30 mpw

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    marathonmom823ajhamb
  • ajhambajhamb member
    That is amazing! Nice work!
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  • I'm going to go a little AWish here, but I can't help it! My husband and I completed the Indy 500 mini this Saturday at 2:20:43, over 10 minutes faster than we expected to (wasn't sure how many times I would have to stop and pee or if I would need to walk at all)! It was such an amazing feeling to cross the finish line with him (his first ever mini) AND do better than I expected! Definitely my last double digit mile run of pregnancy, but I plan to make 8 miles my long runs for awhile. 
    mini.jpg 452.8K
    Mr & Mrs 5/5/2012
    DH-28 Me-26
    Fur baby- Colt 
    Baby BOY due 9/24/2014

     
    imageimageimage 

    BabyFruit Ticker 
       
         


                                                              

                                                   
    ajhambmarathonmom823[Deleted User]marathonmommy82
  • ajhambajhamb member
    Awesome work!! And that is a very cute shirt you wore at the race! You have bragging rights (hope you are bragging all over the place today)... :) 

    I would like to think that everyone on this board was cheering you on in spirit!
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    lmdonnel
  • ajhamb Thank you!!! It was seriously the best feeling in the world and I have done a little bragging today! :) 
    Mr & Mrs 5/5/2012
    DH-28 Me-26
    Fur baby- Colt 
    Baby BOY due 9/24/2014

     
    imageimageimage 

    BabyFruit Ticker 
       
         


                                                              

                                                   
    ajhambmarathonmommy82
  • edited May 2014
    @lmdonnel‌ hooray!!! I was thinking about you this weekend and hoping you had a good race. Way to go on blowing away your projected time. :) And go ahead and brag today- heck, wear your medal to work!

    Mommy to R (8.23.11) and K (6.21.14).

    lmdonnel
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