So who else is dealing with this one? My ribs have been killing me for the last couple days and I think I might lose my mind! Not really, but this is driving me nuts. According to the midwife its totally normal but irritating. I didn't get this one with my last pregnancy so I was a little surprised by it. Anyone have any tips for relief?
Re: Holy Rib Pain!
A Preggy wedge pillow to properly support my growing bump as I sleep on my side or even lay on it while watching tv
Stretching: seated spinal twists help and so does standing about a foot from the wall and reaching my arms up as high as they can go against the wall; then I take deep deep breaths and continue to stretch my body as much as I can. I do both for just a few minutes each when I'm really hurting and I find it very helpful!
Hope this helps