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what is the safest way?

I have a ring sling and a moby wrap, I haven't used either yet. (I also have a Becco, if that's the best)

What is the safest way for baby to nap in a carrier?  I'm experimenting right now, but I'm so scared I'm gonna do something wrong, and she's gonna stop breathing!  

Also, "back is best" but if I sling baby onto my chest, can I sleep sitting up (she's semi-face down/vertical)?

Re: what is the safest way?

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