Hi all! I don't normally post much, mostly just lurk and borrow some advice when needed. I don't really know where to start. Mostly, I feel like I have been struggling with some PPD and I just feel so overwhelmed I don't know where to start or what my first step should be. Taking meds make me nervous for some reason. Probably because I'm a control freak and feeling like I don't have control over my body scares me A LOT! After doing a lot of research and talking to my husband I feel like I need to do something. So my question is have any of you ladies struggling with depression used therapy, and if so has it been successful? TIA!!