I have been having some major sinus issues. I finally went to the doctor and he said to try benadryl. He assured me it was safe and wouldn't mess up my supply, but I'm pretty sure I was told no decongestants. Anyone know if it'll cause my supply to tank. His other solution was to do a sleep study and he didn't seem to get that I couldn't do that so long as DD was still nursing multiple times a night (plus she won't take a bottle). I'm frustrated and just want to feel better and to stop snoring so loudly DH can hear me a floor away!
Re: decongestants
Benedryl isn't a decongestant. It's an antihistamine. It also makes me feel like I've been hit by a truck.
I prefer nose spray, like Afrin or Dristan. Use it sparingly (I just use at night), but it works great and is unlikely to impact supply. <b
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