Oh man.. Sleeping is now something I dread. It seems that if I lie down for more than 5 minutes at a time my pelvic area hurts like nothing I've ever experienced. I've tried all sorts of things and it just keeps getting worse. If it wouldn't make me lose respect for myself, I'd totally consider Depends so I didn't have to get out of bed to use the restroom at night. But as it is just changing positions sucks... Ugh... Heaven help me, I've got 11 weeks left.
Re: Feel like my legs are being ripped off
+1 for this - hope someone can help! I actually woke up screaming curse words last night. Poor DH thought I was dying... I am no wimp about pain, but that.was.awful - and it keeps happening. I've tried pillows, tried every possible position, but it seems like nothing works.
Yea sleeping sucks now! And I love to sleep! lol but I always have to get up to pee, always have to try to get comfortable and keep switching sides because everything is uncomfortable, and then when I do get out of bed I feel like my back is gonna break! Oh and now when I get up, I keep myself awake for at least an hour because I can't get comfortable again and because I keep thinking of everything and it keeps me up! UGH!
I discovered that doing a couple of things during the day helped relieve the pressure at night.
1) Sitting cross-legged as much as possible during the day, and
2) Doing deep squats.
Sitting cross-legged helped with the hip pain and the squats helped with the pelvic pain (though the pelvic pain is still not good). The cross-legged sitting is really what has made the biggest difference though.
However, I should add that it is still excruciating to rollover.
When it was at its worst, sleeping on the couch helped my hips a lot (it hurt my neck, but that was more bearable). So it might help to try different sleeping surfaces.
Hope this helps someone other than me!
Mom to Ava 12.21.04 and Austin 10.22.06
BFP 12/5/11...natural m/c 12/23/11