I know this might sound crazy, but I just discovered fresh pineapple REALLY works for me. My nausea has been so bad this week but I had a few bites of the stuff and I feel great!
honestly, just eat...eat eggs and toast, eat chicken noodle soup, eat every few hours and dont let yourself get to the hungry point..thats what makes you sick.
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honestly, just eat...eat eggs and toast, eat chicken noodle soup, eat every few hours and dont let yourself get to the hungry point..thats what makes you sick.
Agreed. Other than a few major aversions I'm having, I find that if I just keep snacking it keeps the nausea at a 5 instead of a 9
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Smoothies worked for me at first but I cant go near them now, honestly all i want is bagels; lots and lots of bagels. Rice cakes with a slice of cheese on top also works because protein helps. If you can get down yogurt it has a ton of protein, so you should feel better if you can manage it (not that I can)- this coming from the girl who could NOT eat dinner and is now up at 3 am eating a bowl of grated carrots (seriously! what the heck!)
I know a lot of people say that carbs work for them but they just add to the nausea for me. Eating lots of small meals of protein, veggies, and fruit helps me. PP was right about not letting yourself get too hungry. I've found that eating a little something when I first wake up helps. Snacks of applesauce, peanut butter, mini-babybel cheese, fresh fruit, greek yogurt and even milk have helped me. Chocolate pudding isn't bad either.
BFP #1 - Missed M/C, D&C 3.21.11
BFP #2 - Sylvie V. Q. born and died on 10.28.11 at 21w.
Re: neasua not letting me eat :(
You have all the right letters, just in the wrong order. Nausea.
Steel-cut oats are supposed to be good for that. And lemon, believe it or not. Lemon water, smelling the freshly cut lemon, etc.
Agreed. Other than a few major aversions I'm having, I find that if I just keep snacking it keeps the nausea at a 5 instead of a 9
Try some fruit, maybe a smoothie.
I have been putting peanut butter on a lot of stuff to try and get more substance and protein into what I eat.
As a PP mentioned, eggs and toast also may not always sound appetizing but I have managed to do ok eating those too. Easy enough!
Wedding Album/Knot Bio/My Pregnancy Chart
BFP #2 - Sylvie V. Q. born and died on 10.28.11 at 21w.
BFP #3 - Evie V. Q. Fetal demise @ 16w. DC 7.8.12
BFP #4 - Beatrix V. Q. Born 6.2.13 at 23w6d.
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