Thought I'd try to get to you before the babies do!
I thought I remembered you talking in the past about having knee problems related to running, and I was wondering what you did to keep running without damaging them. Any advice, resources? I've been running for about 16 months and my knees are really starting to feel it. I'm not running super long distances (about 5k per workout, 3x/week), I'm on a treadmill, and I have good shoes. I'm worried that I'm going to have to give this up if I don't make some kind of change.