When you wake up in the morning... don't even move. Just reach out and grab a cracker from your bedside table and eat it slowly. This may soothe any first morning nausea.
Yep, it's bile. When my m/s was really bad, I would down a bunch of water if I felt like I was going to be sick, but hadn't eaten recently. That way I at least had something non-acidic to throw up.
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Re: Bright yellow vomit