Health & Exercise

For those that have done Jillian Michael's DVDs,

Would you recommend the 30 Day Shred or Ripped in 30 to get back in shape/toned after baby?

Or something else?

Re: For those that have done Jillian Michael's DVDs,

  • 30 DS was the key for me!  It completely changed my body!
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  • I finished 30DS about a week ago and lost around 8 lbs and 2 inches off my waist! It was a killer on my knees though. I'm now alternating days of 6 Week Six Pack and No More Trouble Zones and really enjoying them both - mostly 6W6P. I really recommend either one of them!
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  • I am doing both.  I do 30 DS one day and then Shred it with Weights(Kettlebell style) the next day.  I love it because each day is different so I am not bored.
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  • 30 DS made me hate Jillian Michaels.  Seriously she put me in a bad mood.  I run now,so I feel like I'm in charge:)
  • 2-Step2-Step member

    imageBoston2Bermuda:
    30 DS was the key for me!  It completely changed my body!

    This, I lost 11 pounds in 30 days and got in great shape. The key is to do it every single day for 30 days to get those results though. I have ripped in 30 and I do not like it nearly as much.

  • i agree with some others...before i got pregnant i did the 30 day shred 3X/week and it was amazing. really amazing. it got me in the best shape of my life!

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  • asmartasmart member
    I have done the 6 Weeks 6 Pack and am back on it now.  It was great before my beach vacation, so I hope it works again for the pool!!  I need to look for these other two.  
    Caroline arrived 6/17/2012
    Courtney arrived 9/16/07
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