September 2011 Moms

Only one meal a day?

I have lots of questions today. One of them is...

I work from 8-1, so In the morning I usually have a yogurt, a granola, and some crackers of some sort, and sometimes a piece of fruit.

I eat another snack similar to that after work, so the only real meal im eating is at dinner. I dont find myself very hungry in between, or if i do i just snack more. Anyone else not eating 3 meals a day? I feel guilty because im not eating the amounts of everything that you are "supposed to eat" Help.

Re: Only one meal a day?

  • I'm a snacker and tend to only eat lunch. I track my food on livestrong to make sure I get enough of everything. Outside of m/s I usually do.
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  • I snack all day too. I usually only end up eating a meal at supper time.
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  • I eat a decent lunch and a light dinner.. I skip breakfast (most important meal!) but I dont like breakfast foods.. I'll have snacks sometimes like fruit or nuts but depends what we have around :)

    The only place I tend to be really hungry is at work..Where I'll get so hungry itll make me feel ill..I guess because I do a lot more moving at work than home. 

  • i was told eat 7 to 10 small "meals" a day! tho i cant even hold down maybe 4 snacks a day still! lol
    Lilypie - Personal pictureLilypie Premature Baby tickers
  • one crazy thing about this pregnancy is my appetite. i will have one meal a day- which depends on when i dont feel nauseous. and then to fill in i may have a piece of fruit or applesauce or something. then i will feel hungry and when i eat- its only  a little bit. idk
    Pregnancy Ticker
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