Man, I wanted to "phone it in" today but I pushed through. I did bump up my weights for the first set but I was dying so had to go back to a lower weight for the second set. My upper body strength is laughable! I am so glad everyone is sticking with this...way to go! I am envisioning myself on my Florida vacation in May looking SHREDDED!
Re: Saturday Shredding Check In
Kiwi Fruit, 10.2.06 & Ellie Bug, 4.5.09
My blog: Bear With Us
Ideas on Teaching Your Toddler/Preschooler at Home
I also gained! I had a slight heart attack but decided to shred and weigh myself when I am finished with Level 1 (10 days). I agree that whole muscle weighs more thing is ridiculous but I also cannot quite figure out the reason behind the gain...especially since I follow WW religiously.
Another random though...as I was dong the chest flies today I started to wonder why a woman would need to do them. I don't want pecs, I have boobs! Can someone shed some light on the whole chest fly thing? What exactly am I working on when I do them?
I finally got started this morning. So Day 1 again for me.
I've been fighting a nasty cold since Christams and am finally feeling a little better.
My goal? Vegas with a few girlfriends in 3 weeks.
I've been doing the Shred on an off in December so I think I'm going to move up to level 2 tomorrow.
This... I had no desire to do it today, but I made myself. Today was day 10 level 2 (second day on level 2)! I love level 2 so much more than level 1. I felt like level 1 was lacking on ab work and I am really feeling it in my abs these last two days. More intense, but also more rewarding. I am so glad that I did it today, I feel so energized now!! Now off to date night with DH.
Praying for Baby Camryn
Praying for Baby Scarlett
Remembering Baby Adam
Kiwi Fruit, 10.2.06 & Ellie Bug, 4.5.09
My blog: Bear With Us
Ideas on Teaching Your Toddler/Preschooler at Home