I am 23 weeks pregnant. I have gained almost 30lbs. I'm very nervous about it. I was 168lbs pregnancy. I am 5'8 and at 168lbs I was between a size 10 and 12. I suffered from an eating disorder before my pregnancy and have no problems with it since becoming pregnant. My little ones health comes before anything else. I indulge for in a treat here and there but am not eating junk food nonstop. I just feel like it just keep coming on faster and faster. I gained 15lbs the first trimester because I was sick to my stomach for 15 weeks but never threw up. So I was eating whatever made me feel better which was mostly pasta and mash potatoes.
Can someone put my mind at ease and tell me I'm not out of control. Its really bothering me because all I hear from people around me is how careful I should be because they gained a lot of weight during their pregnancy and struggled or didn't ever lose the weight. Should I be concerned enough to ask my doctor about it?
Re: Weight gain question...
Been there done that and honestly, I would talk to your doctor to see about getting a referral to a nutritionist. I wish I had.
I gained 60 pounds with DD. I had always been very strict with myself as far as eating and exercise (I'm a personal trainer) and pregnancy was really the first time I allowed myself to eat whatever I wanted without thinking about it and I wasn't allowed to exercise due to previous miscarriages. Like you, I gained a ton of weight in the first trimester because the only foods that made me feel better were bagels, pasta and chocolate. Plus, I gave up Diet Coke and had a hard time getting water down so I drank a lot of juice, ginger ale, etc. I did lose all of the weight, but it is something I never want to go through again. I was also lulled into a false sense of security by people telling me that BF'ing would take it all off. Yeah, right!
You can't do anything about the weight you've already gained, but a nutritionist can help you devise a plan so that you aren't digging a deeper hole. I spoke to one who works in my OB's office at the beginning of this pregnancy because I was worried about it happening again. She said that if she had seen me during my last pregnancy, she would have advised me to gain less than the standard one pound a week in the 2nd and 3rd tri, because let's face it, I had already gained more than the required maternal fat stores which are usually gained during those trimesters.
The first thing that came to mind is that possibly your metabolism is messed up due to your eating disorder.
Either way I do think you should mention your concern to your doctor and she what they have to say. Good luck and try not to stress out too much especially since you said you are eating healthy foods!
Good to know
TY TY TY