I'm having the hardest time falling asleep at night! I lay in bed for hours tossing and turning. Number one I just can't get comfortable, number two I keep getting hot then cold, number 3 when I finally fall asleep I have to pee!!!
Is this happening to anyone else? Does anyone have suggestions of how to get a better nights sleep?
Re: Trouble sleeping?
I still have to get up and pee at least 2 times at night but I have been using a snoogle and it helps to fall back asleep. Last night didn't work as well as most...but 99% of the time, the snoogle helps. Also, I keep a sheet on me and the blanket just folded over so I can reach in my sleep and grab it to cover me if get cold again.
I hope that helps.