2nd Trimester

Trouble sleeping?

I'm having the hardest time falling asleep at night! I lay in bed for hours tossing and turning. Number one I just can't get comfortable, number two I keep getting hot then cold, number 3 when I finally fall asleep I have to pee!!!

Is this happening to anyone else? Does anyone have suggestions of how to get a better nights sleep? 

Re: Trouble sleeping?

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    I'm taking unisom now and then when I need a good night's rest. It was okayed by my OB and actually helps with nausea so that was awesome during first tri.
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    My snoogle has been a lifesaver! Also, a warm glass of milk an hour before bedtime will help you go to sleep although you may end up still having to get up to pee.
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    I can fall asleep okay, but I wake up a few nights a week and am up for a couple of hours (like now). I am tired and want to sleep... but no luck.
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    It's 5:00 in the morning and I haven't slept yet. I've been tossing and turning for hours and feeling sick.
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    I still have to get up and pee at least 2 times at night but I have been using a snoogle and it helps to fall back asleep.  Last night didn't work as well as most...but 99% of the time, the snoogle helps.  Also, I keep a sheet on me and the blanket just folded over so I can reach in my sleep and grab it to cover me if get cold again.

    I hope that helps.

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