How much do you drink a day and how late is your last cup? I have about 2 to 3 cups a day. On tired days, the last one is around 11:30 and on good days, the last one is around 8:30 or 9.
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I have one cup in the morning around 8. That's all the caffeine I figure I need. Well sometimes I have ice tea layer but that's it. If I wasn't pregnant, I'd prob have 2 caffeine drinks per day.
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I drink one very large mug (about 20-22 oz) every morning. Lately, I've been having a second mug later in the morning or early afternoon (I'm drinking one now) because Ben isn't STTN anymore and often stays awake for 2-3 hours when he gets up. So, I'm one tired mama and need the extra caffeine. The latest I'll have any coffee is 4:00 or 5:00pm, unless we go out do dinner and sometimes I'll have a cup at the restaurant.
I'll have a cup in the morning after breakfast and my afternoon one- which I am having now. I won't drink coffee after 4pm. It screws with my sleep too much.
Well, I cut drastically down because of back pain, and then again w/ the new pregnancy, but i used to do 2-3 cups. Now I'm down to maybe one regular, or 0-1 decaff. How the mighty have fallen.
My first cup used to be around 8:30-9, last, often around noon. Sometimes I would have one in the evening, occasionally.
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Almost 2 cups, I usually cut myself off when I am 1/2 way done with the 2nd cup and hit the gym. I usually get one more in after my workout, and then try not to have anymore for the day.. Usually about 1030am..
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I drink one in the morning for sure. If it's a bad day, I'll drink one or two more throughout the day. It's not uncommon for DH and I to make some in the evening with dessert or if we have friends over, or if we're out for dinner/dessert. I used to drink a lot more in the day, but have slowed down since being pregnant and now nursing.
Re: coffee drinkers
I drink 3-4 cups in the morning, somewhere between 8 and 9 and then another 2-ish cups in the afternoon, around 1 or 2.
The latest I'll drink coffee at home is 3:00 but if I'm out at dinner or something sometimes I'll order a cup after the meal.
I'm a coffee junkie
Well, I cut drastically down because of back pain, and then again w/ the new pregnancy, but i used to do 2-3 cups. Now I'm down to maybe one regular, or 0-1 decaff. How the mighty have fallen.
My first cup used to be around 8:30-9, last, often around noon. Sometimes I would have one in the evening, occasionally.
Almost 2 cups, I usually cut myself off when I am 1/2 way done with the 2nd cup and hit the gym. I usually get one more in after my workout, and then try not to have anymore for the day.. Usually about 1030am..