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Exercise DVD recommendations..

casper26casper26
in 2nd Trimester

I just looked on Amazon and found a lot of DVD's.  Anyone have any they particularly love.  I never did Yoga so don't know if I should start that now..???

 TIA

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Re: Exercise DVD recommendations..

  • smbckr2smbckr2
    I just bought one off amazon this morning! It's called Prenatal Yoga (20 Routines for Common Prenatal Issues for Each Trimester).
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  • L2theC42L2theC42

    I"ve been doing Summer Sanders prenatal video.  I really like it.

    You just need a band.

    There are 6 workouts - a long & a short for each trimester.

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  • marisellamarisella
    imageL2theC42:

    I"ve been doing Summer Sanders prenatal video.  I really like it.

    You just need a band.

    There are 6 workouts - a long & a short for each trimester.

    Me, too.  I really like this workout, do it 4-5x week.  I also have Shiva Rhea Prenatal yoga, which I like for off-days.

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