Exercise DVD recommendations..

casper26

I just looked on Amazon and found a lot of DVD's.  Anyone have any they particularly love.  I never did Yoga so don't know if I should start that now..???

 TIA

smbckr2

I just bought one off amazon this morning! It's called Prenatal Yoga (20 Routines for Common Prenatal Issues for Each Trimester).

L2theC42

I"ve been doing Summer Sanders prenatal video.  I really like it.

You just need a band.

There are 6 workouts - a long & a short for each trimester.

marisella

L2theC42:

I"ve been doing Summer Sanders prenatal video.  I really like it.

You just need a band.

There are 6 workouts - a long & a short for each trimester.

Me, too.  I really like this workout, do it 4-5x week.  I also have Shiva Rhea Prenatal yoga, which I like for off-days.