Okay, I've been wondering about eating at Subway. I love getting a turkey breast 6" with bacon, but since we aren't supposed to eat lunch meat without being heated, is that okay? I don't like having my Subway sandwiches heated (or lunchmeat warmed for that matter).
Thus far, I've given up on lunch meat but keep thinking about Subway lately.
Re: Subway??
I asked my dr about it yesterday and she said it was fine to eat it without being heated. I know other doctors may have different advice. I wouldn't worry too much about it.
This. Do what you're personally comfortable with - I've never known anyone who's contracted listeria from lunchmeat, so for me, it's worth the risk to eat it once in awhile.
DS2 - Oct 2010 (my VBAC baby!)
My OB ok'd it.
And, now, I'm super hungry.
OK, so I'll have to disagree a little bit - lunch meat is not one of those "in moderation" categories. You can go through your entire pregnancy not eating a deli sandwich and cave and eat just one and if you get bad meat, you're screwed. Or you can eat them every day and never come across bad meat and be fine. Every time you eat cold deli meat, you're taking a risk. If it's a risk you're comfortable with, great. Most people eat it and are fine.
But, there are listeria outbreaks. It does happen. And, when a pregnant woman gets it, it's really, really bad. Really bad. I am a SUPER risk adverse person, so for me, the risk is simply not worth it. I know the aftermath of living with myself if the worst happened and I lost the baby would FAR outweight any short term benefit I got from enjoying a cold sandwich. Also, I don't buy, "if the place looks clean, it's probably fine." - just because someone can wipe the counters down and mop the floor doesn't mean that everyone along the way - from the plant where the meat was processed to the trucks the meat was in to the delivery counter - practiced safe meat handling guidelines.
After DD was born, I made DH go out and get me my favorite deli sandwhich and bring it back to the hospital :-). It was *such* a nice treat.
Subway has been found to be one of the worst fast food joints for food borne illness b/c of the way they have the meat hanging out all day. I have stayed away from it for years b/c of that. Just something to think about.
That being said, I eat deli meat sandwiches that I prepare all the time