I know Calcium is key here, but I hate milk.... I read somewhere that I need to take Calcium vitamins, but to check the label for something and I can't remember for the life of me what that was. Does anyone know? TIA
I have no idea either! I HATE milk as well. I've been trying to eat lots of cheese and drink orange juice w/ calcium. Some days I do better than others. And my nausea is so that I cannot handle yogurt right now. I will probably discuss this issue when I first meet with the OB.
me! i loathe milk. but i eat a ton of raw broccoli. the most calcium-rich veggies are cabbage, spinach, broccoli, carrots, cauliflower, eggplant, kale, parsley, peas, pumpkin, turnip, dandelion and asparagus.
Hi - I absolutely hate milk too (even chocolate), so my dr recommended taking tums with calcium. It has 800mgs and it helps with heartburn too! I don't like the taste, but it's better than drinking a glass of milk.
It is illegal to sell unpasteurized milk products in the US.
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Oh, I hate milk too. I find if I dont take my prenatal vitamin I crave ice cream. my OB told me my prenatal vitamin should be enough though. And I stressed to her my hate for milk, I haven't drank a glass since I was like, 7.
Oh, I hate milk too. I find if I dont take my prenatal vitamin I crave ice cream. my OB told me my prenatal vitamin should be enough though. And I stressed to her my hate for milk, I haven't drank a glass since I was like, 7.
Oh, I hate milk too. I find if I dont take my prenatal vitamin I crave ice cream. my OB told me my prenatal vitamin should be enough though. And I stressed to her my hate for milk, I haven't drank a glass since I was like, 7.
Some prenantal pills have the calcium you need and milk isn't always the best source of calcium. We need 1000 mg of calcium a day check to see how many mg's your prenatal vitamins have. Some don't have it at all so check the label to see if yours does. I have been drinking orange juice enriched with calcium every morning, I love oranges...
If you haven't been prescrbed Prenatals and you buy them over the counter make sure they have a USP or NSF International certification seal.
Absolutely do not forget folic acid it is also very important. Neural tube defects like spina biffida happen in the first 4-6 weeks of pregnancy. 600mg....
Re: Anyone else hate milk?
My doctor recommended taking Citrical.
Some prenantal pills have the calcium you need and milk isn't always the best source of calcium. We need 1000 mg of calcium a day check to see how many mg's your prenatal vitamins have. Some don't have it at all so check the label to see if yours does. I have been drinking orange juice enriched with calcium every morning, I love oranges...
If you haven't been prescrbed Prenatals and you buy them over the counter make sure they have a USP or NSF International certification seal.
Absolutely do not forget folic acid it is also very important. Neural tube defects like spina biffida happen in the first 4-6 weeks of pregnancy. 600mg....