My appetite has decreased more & more over the past few weeks and NOTHING sounds good, especially for dinner. Plus if I attempt to eat something too heavy, I suffer from heartburn/indigestion all night. What are you ladies eating for dinner, if anything? I'm fine with grilled cheese sandwiches but I don't want to do them every night.
Re: Ladies with little/no appetite...dinner ideas?
My tummy has gone rebel also and to top it off I can only keep down a few bites at a time, which leaves me seriously grazing through the day. Grilled cheese sounds awesome but I wouldn't want it every night either, although you can change it up by adding some lunch meat to the grilled cheese. I do that all the time. Tonight I'm going to make a baked potato - sort of...I have all the fixings but not the potato, I do have some instant potatoes that I need to get rid of so that's what I using instead. We'll see how it goes...
There's also maybe a pasta with a bland tomato sauce. With heartburn issues I wouldn't add a whole lot to the sauce or get a sauce with a strong flavor. I think an Alfredo or cream sauce would be tolerable too. If you're up to it and maybe if it's cold out, chicken and dumplings can be very easy to make and can be made as bland as you need it to be. To keep it easy just use a can of raw biscuits for the dumplings instead of trying to make them yourself.
Hope you find something that sounds good!
What about a tuna melt?
I've been noshing on baked tortilla chips and salsa, and it hasn't (shockingly) given me heart burn. Also, natural fruit leather has been working for me throughout the day, because I just can't handle real fruit...It's a reflux nightmare...good luck
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